Dynamix Health & Fitness is a results-based training program focused on fitness transformations and kickstarting healthy lifestyles. They offer one-on-one personal training sessions, small group fitness classes, and personalized nutrition and meal plans. The program places a unique emphasis on nutrition and custom workout programming, providing the tools and strategies to make it a sustainable lifestyle without crash diets. The approach addresses the basic building blocks of fitness with low-risk programs that seek to prevent injuries. The trainers are excellent, knowledgeable, and lead by example. They are described as super positive, motivating, and easy-going with a big smile, creating a welcoming environment from the start. Workouts are instructor-led, fun, and specifically designed for the individual. The trainers are encouraging hype men who motivate in a positive way, holding clients accountable for workouts and nutrition without yelling, scolding, or guilt trips. Clients feel pushed to the next level in a supportive atmosphere. The facility itself is not crowded, is always cleaned, and has lots of open machines. The program produces real, effective results for life, with many clients attending for over eight years. Testimonials highlight significant weight loss, dropped dress sizes, building muscle, and losing stubborn pounds that were previously unshakeable. Clients report feeling amazing, confident, and healthy, often achieving their goal weight. The consensus is a strong, heartfelt recommendation, stating the program really works and is not something to regret, but rather an opportunity for which to be grateful.
Gil is the best personal trainer! He’s super positive and motivating. I’ve been with him for 5+ years. His program REALLY WORKS! Trust me, do it. This is your sign. You won’t regret it!
September 2022
Great personal training that Gil changes to meet ur current needs. He can help unlock shoulders, hips as well as provide strength training. Great value for the services he provides.
May 2021
Great staff and equipment. Clean facility. Jimmy is the best.