-
January 2024 by Jann K.
This place has everything you need to stay fit- we dropped in while on vacation for a week. $60 for a week long pass on Kauai is reasonable - there are two locations. The Kapaa'a location was having plumbing issues so no filtered water for our first 3 visits was kind of a bummer. I also never understand why a gym has carpeting- anywhere- it's gross! They DO have a lot of equipment & a separate room for Cross-fit type workouts... a full rig and Olympic bars/bumper plates, ski-erg, Concept 2 rowers etc. Lihue location is larger and cleaner. We took a yoga class and Body Pump at Kapaa'a with instructor Brooke -and she was fantastic, great personality, so welcoming to us as visitors-and kept us moving, challenged and motivated! She was totally worth our $60/week fees... thanks, Brooke, for showing us aloha hospitality!
-
December 2023 by Jeff Beeler
I've been to Kauai several times and this is my go to gym. The owner is great, the equipment is clean, and the atmosphere is perfect. I highly recommend this for anyone visiting from the mainland. Aloha ?
-
November 2023 by Keltom
If you like an empty gym with friendly staff and a ton of sick clean hardcore gym equipment with a wide variety of machines this gym is perfect for you.
-
November 2023 by Mariam A.
This is our second visit to the island and we used this gym in 2019 and this year. This is hands down one of the best gyms we've been to in our travels or back home. Actually I think it's my idea of a perfect gym. It's clean and organized without being fussy and it has everything you need and want, from cardio to free lifting to machines, including deadlift platforms, plenty of racks and bars, and plenty of space to move around, so you never feel crowded or like you're encroaching on someone else's space. Haven't had to wait for anything. Everyone is so friendly and respectful too. I would be a full time customer if we lived here, for sure.
-
October 2023 by Amy Arnett-Smith
Shasta at KAL is awesome! She has been very helpful in helping me increase my strength and get comfortable using the gym equipment safely. As an older women I have a lifetime of injuries and wanted to get stronger and healthier and Shasta has been paramount in my fitness journey. I highly recommend!
-
September 2023 by Oleg K.
Can't say enough about this gym. I GREATLY appreciate when a gym is fully equipped when I'm on vacation. This gym has pretty much everything you could possibly want. Thank you so much for being here KAC!
-
September 2023 by Megan Posas
I love this training space - it’s spacious & clean, with nice studios for stretching. Not to mention the lovely staff and trainers!I have been working with Shasta for a few months now and she’s got me stronger than I ever thought I could be! I had some specific weak areas I wanted to target and every session, Shasta gives me new exercises to add to my regimen. With her strength training and meal plans, I’ve definitely noticed myself getting leaner and feeling more supported in my joints. Thank you Shasta for helping me reach my fitness goals!
-
September 2023 by Shawn Baer
My wife and I just returned from spending a few weeks in Kauai, and decided to get a guest membership to KAC while we were on island. We loved the gym, the staff, and even had some great chats with the other customers while we were there. The gym is very clean and well equipped, and we enjoyed our time there so much that we actually went to the gym more often on vacation than we do when we're home! Awesome work creating a welcoming environment while we were on Kauai! 5 stars for sure...Mahalo
-
September 2023 by Holly Solakian
Been coming here for about 6 months now! It’s almost never crowded, has all the equipment you could ever need, and the staff is very friendly. Classes are fun too! Love this gym!
-
September 2023 by johanna goldin
SHASTA BEHLING-CAMERO has been my trainer for the last several months @ KAC. She is terrific! Shasta is patient and knowledgeable. While she invariably works me hard we always have a great time with laughter and comeraderie but most importantly with terrific results. Shasta has helped me gain a great deal of strength and endurance and my body is undergoing an amazing transformation with her expert help. I cannot recommend Shasta highly enough. If you want a terrific fitness program with great results- she's the woman for you!
-
September 2023 by Maximus A.
SIGN UP AT THE KAPAA LOCATION. All other locations charge more for their membership. Real kind courtesy of the roid head owner Josh. Check out the Kauai Muscle and Fitness Gym just down the road for an old school, way more chill environment. It's more affordable, has less people, open longer hours.
-
July 2023 by Adam P.
Very friendly staff and nice assortment of equipment. $20 for a day pass with full access to all facilities. I would definitely come here again.
-
July 2023 by Shelby B.
I've been a dedicated member of Kauai Athletic club for years and couldn't be happier with the employees and help that I have gotten. Fully support and recommend this gym to locals and visitors looking for a great place to workout!
-
July 2023 by Craig M.
The manager has no authority to provide day passes to a father and his 16 year old son who are visiting the island and want to get a couple workouts in. This gym turned away 6 day passes and $120 worth or business because the "owner has a policy" against giving day passes to anyone under 18. Poor customer service and poor looking facilities.
-
June 2023 by Kristal “2buff4u” T
Don't bother went one day it was chill next day little power trip chubby guy was rude and insisted the gym bag go in the cubby yet everyone the day before had all their bags on the floor and today others had their bags out. Not for people visiting forsure.
