Dropped in for a workout on a Saturday. It was an intense partner workout (YGIG box jumps, snatches, and OH squats). Had a great partner in John. David was a solid coach too! Would definitely come back if I visit Boise again. Solid group of folks at the 8am class—seems like a great community.
January 2023
Love this place! I joined because I moved to the area and didn't know anyone. I figured, crossfit people are nice enough. Met my best friends in the area, a job, coworkers, all at this place. Love it!
October 2022
We were visiting and a friend invited us to join her at Crossfit Composure. Sara was an awesome coach at the 930 class and helped us modify and was super encouraging! Everyone was so friendly and welcoming. :)
