“Dropped in for a workout on a Saturday. It was an intense partner workout (YGIG box jumps, snatches, and OH squats). Had a great partner in John. David was a solid coach too! Would definitely come back if I visit Boise again. Solid group of folks at the 8am class—seems like a great community.”
“Dropped in while in town for work and definitely recommend Verdant. The staff and members were super welcoming and I look forward to coming back next time I’m in Boise.”
“We highly recommend Unique Fitness Methods. Ryan and his team are amazing! They assess your goals, fitness level, diet and any physical limitations you may have then customize a program perfectly suited to you. Their facilities are clean and modern with equipment we have not seen at other gyms. They are supportive, upbeat and always cheer you on. They are super knowledgeable if you are recovering from an injury (as I was), and help you strengthen your body safely to recover more quickly. Again, Ryan and his team are the best!”
“I started with dope when they first opened, and they just had their 2 year celebration. I’ve loved going there since the beginning. I lost 45 lbs going there, and enjoyed every minute of it. Everyone is so kind, and will push you to achieve your goals. Everyone I’ve had the pleasure of meeting has been positive and helpful through my journey. That includes other boxers who are looking to improve themselves. They offer boom classes that are HIIT centered, as well as POW classes for honing your boxing progress. I have done both, and was impressed with both of them. I love the staff, and everyone I’ve had the pleasure of meeting. If you’re interested in getting fit, or learning how to spar, this place is amazing.”
Open 24 hours
21 N Allumbaugh St, Boise
Gyms
“Great gym. I came here for a day pass while I was visiting Boise - super easy, other gyms denied me when I asked for a day pass. Clean in there, we'll maintained, and even smells good (what a concept!) Emphasis is definitely on body weight exercises and free weights with plenty of dumbbells, barbells, kettle bells, bumper plates, sleds, cables, squat racks, and olympic platforms. Few weight machines (which I dont use anyway). Lots of cardio machines though. Some unique equipment Ive never seen anywhere else, though to be fair I'm a member of an inexpensive gym back home. It wasn't very busy when I came (Friday during the day) but not sure how busy it gets at peak times such as 5-7pm. This seems like a gym for real strength and endurance trainers, people actually dedicated to the exercise lifestyle. I'd recommend it to locals who fit that profile!”
“I live in DC but needed a place to workout while I was in town for work.I went to Jennifer’s 5:15 am class on Tuesday morning and then ended up going all week!The studio itself is super clean and well laid out. The workouts incorporated a variety of equipment and exercises. Jennifer was highly motivating and extremely knowledgeable (great about giving form corrections and “working the room.”) Not to mention - she was super friendly and engaging!If I’m back in Boise for work, I’ll definitely hit up TruHit again!!”
“I started training in a semi-private class about 4 months ago. My top goals were pain management (due to low back injuries) and increased bone/muscle density (as I'm a middle aged gal). Justin is a safety conscious trainer, who teaches best practices and modifications to help us get up to speed. His classes push us physically (much more than I typically push myself in my own workouts), but don't leave me feeling injured. I have noticed significant decreases in the amount of pain I am dealing with in my low back in all of my daily activities and overall increased strength and energy. Additionally Justin has done a great job showing us a medley of different ways to target different muscle groups, with combinations of body weight, free weight, and machine exercises. This has really boosted my confidence when going to the gym.”
“Signing my son up here has been one of the best things we have ever done. This place has been critical in helping him get through Covid the past few months. It's the perfect outlet for kids during this stressful time. The setup is awesome and the instructors are amazing! If I could give more stars, I would!”
8:30AM - 1:30PM
13601 W McMillan Rd Suite A105, Boise
Gyms
“I’ve been aware of and using the Starting Strength Method since 2018. However, I’ve always been a solo lifter lifting in my garage. During a family trip to Boise, I decided to get a form check using the free drop-in session. I was aware of the Boise location from the Starting Strength Gyms podcast.I met with John in the morning and briefly discussed my lifting history. I decided to start with the squat and deadlift as those are the two lifts I’ve had to self-correct the most over the years. John was incredibly generous with his time. The free session is technically 30-min, but I was there for about 2-hr eventually going through all the lifts (sans power clean). It was great working with John to tweak my technique. I completely understand the value if you have the opportunity to regularly get hands-on coaching at a Starting Strength Gym. John’s explanations were excellent, and I really enjoyed watching him coach other lifters. All in all, I had a very positive experience with John and the Boise gym. I recommend anyone new to SS or anyone who hasn’t experienced hands-on coaching to give them a try.”
“I did a virtual Run consultation with Albert who was highly recommended by my coach. I honestly did not know how a virtual visit would turn out, but it has worked really well for me. I have been impressed with his depth of expertise in proper run technique, and have been able to apply it to my training. I used to have major shin pain while running, but after adopting his recommendations, I no longer suffer from the debilitating shin pains. I strongly recommend Albert if you're struggling with running, or just want to learn how to run better, and more efficiently.”
“Great place to workout during Covid 19. Everyone socially distances and they are about to offer more hours of access. Super friendly place to be. I enjoy it every time I come. Check it out.”
Closed
4847 S Wildbrook Ave, Boise
Gyms
“I've had the privilege of training with Scott Cline for several years, and I can confidently say he is more than just a personal trainer – he's a true fitness mentor and a life changer. From the very first session, Scott's passion for health and wellness was evident, and his dedication to helping me achieve my fitness goals has been unwavering.What sets Scott apart is his college degree, advanced certifications. Scott truly has a deep knowledge of fitness and nutrition. He customizes each workout to fit my needs and consistently challenges me to push my boundaries. His expertise ensures that every exercise is effective and safe, and he patiently corrects my form, ensuring I get the most out of each session.Scott's encouragement and motivation are unparalleled. He believes in his clients even when we doubt ourselves, and his positive attitude is contagious. Over the years, he has not only helped me transform my body but also boosted my confidence and self-belief. His genuine care for my well-being extends beyond the gym, as he provides valuable advice on nutrition, recovery, and maintaining a healthy lifestyle.Beyond his professional abilities, Scott is incredibly reliable, adaptable, versatile and just fun to be around.He accommodates my ever-changing schedule and is always punctual and prepared. His ability to adapt workouts to my changing fitness levels and goals is a testament to his expertise.Working with Scott has not only transformed my physique but has also instilled in me a life long love for fitness and a commitment to a healthier lifestyle. If you're looking for a personal trainer who is not only knowledgeable and skilled but also caring, motivating, and dedicated to your success, Scott is the ultimate choice. I am grateful for the positive impact he has had on my life and fitness journey.”
8:20 - 11AM
3235 W Chinden Blvd, Boise
Gyms
“The facility is clean and well organized for various workouts classes that the instructor assigns. Andy has been my instructor for the times I have been in class and he shows excellent knowledge and experience in each of the exercises. Andy tailors the program to each persons ability while continuing to monitor their process to insure you achieve them safely. This is not like your typical gym lay out and everyone here is motivated and very supportive! I highly recommend Boise CrossFit for a regular membership or if your a drop in. Thank you!! MAL”
8 - 11AM
228 Cole Rd, Boise
Gyms
“CrossFit Magni is hands down the best gym I’ve ever gone to. The coaches are great and pay attention to form and allow for modifications. Mitch does a great job with an on boarding assessment and ensures a smooth transition into classes. The members are amazing and I felt like I was gifted an instant family! Only good things to say!!”
“Went to my first class today at Ascent! The location was super convenient and the facility is clean and has all the equipment you need for class.My instructor was Chad for the core class and he was great! The class was challenging but still doable (I definitely had to take a few breaks). Chad explained everything in detail, was encouraging, and did the workout with the class.I felt like I got a perfect balance of being pushed and challenged while also the understanding that it was tough! Haha.I’m doing the free week trial right now which is also a really cool feature that they have. Highly recommend.”
8 - 11AM
1290 W Myrtle St #150, Boise
Gyms
“It's a small, boutique gym with two locations (downtown Boise and 10 Mile off the 55 Highway). I absolutely loved it when it was free through SelectHealth Insurance. Since I switched insurance after getting married, I realized how expensive it was for the lack of amenities. Given the quality of classes and location, I may come back. The classes are amazing, taught by experienced fitness instructors for the most part. I do always question when fitness instructors/trainers are not fit though. There was only one out of the 5 or so different class instructors.”
9AM - 6PM
1471 S Vinnell Way, Boise
Gyms
“My grandson absolutely loves it here; it’s his favorite place to play on the weekends. The staff is so amazing and accommodating and the facility is clean and welcoming. My grandson is on the spectrum/ nonverbal and appreciates the quiet room; he’s even fallen asleep there. ? As you can see by my photo of his AAC device, he often requests The Sensory Playce. Our community is lucky to have this facility!”
“The owner Courtney is extremely knowledgeable about her craft. Her fitness classes and nutrition plans provided me the tools to live a healthier life style. Her methods are sustainable and are part of a lifestyle change that I felt was achievable. Her coaching is positive and motivating. I highly recommend you check out on Encore Fitness Boise.”
6:30AM - 2:30PM
979 E Parkcenter Blvd, Boise
Gyms
“Been loving coming here for classes. I’ve never really worked out, so it’s been great having friendly coaches who really guide you. Everything is always doable but still pushes you. I was intimidated to come at first but it was so easy to get into!”
“Highly recommend booking a massage with Christopher. Fantastic technique, confident approach and presence, strong communication, and very comfortable with all body types. A true professional, teacher and healer. His services are reasonably priced and overall an outstanding experience.”
Open 24 hours
1746 W State St, Boise
Gyms
“Great place to workout, each location varies slightly on what they prove, but then there are quite a few locations in the Boise area. Clean, easy to get to equipment, nice bathrooms, and showers., I've been going here for almost 2 years now... plus, they are open 24hrs!”
“Super clean spot!!!! I workout mid afternoon and never have a hard time finding a machine or a bench which is great! Everyone seems super nice, I mean gym etiquette being what it is it's a very quiet gym but the people when you do talk have all been really nice. Membership fees are fair , and Super Clean!!! Staff is very polite as well.”
“Vista Pal Boxing has a huge impact on the community and our youth. Promoting positive competition, the coaches work hard as role models for the youth to become advocates for their community.”
8:30 - 10AM
7002 S Eisenman Rd, Boise
Gyms
“Great music paired with fun but simple to learn dance routines that change frequently to keep things lively! Variations for harder moves are demonstrated to accommodate all ages and levels of fitness. Aerobics, balance, and strength moves all rolled into one hour that goes by surprisingly fast. Rhonda and her team have created a supportive and friendly community of women (and a few men), that encouraged even a former non-exerciser like me into the habit. I highly recommend this well-organized Jazzercise group!”
7:50 - 11AM
2516 S Apple St, Boise
Gyms
“We joined Arbor in 2020 and have absolutely loved it. We were new to CrossFit and wanted a place where the coaches would help with form and ensure I was lifting correctly. The coaches are engaged and help with form every class. The members are also very supportive and friendly which makes working out even more fun!”
“My daughter has trained at IFA for four off-seasons. They are our favorite place to condition. Sports-specific training, professional, and clean. The staff is all kind and personable. They return calls and emails in a timely fashion. They've accommodated our schedule and my daughter absolutely loves it AND they focus on weaknesses and train those areas to prevent injury. Couldn't recommend a better place for conditioning!”
5AM - 10PM
5525 W Hidden Springs Dr, Boise
Gyms
“The entire hidden Springs community has so many wonderful events going on throughout the holiday season. I love the closeness and the creativity of hidden Springs!”
“Seriously love being here. Everyone is so friendly and the staff, they are AWESOME!! So much equipment, so many classes. Wish I would’ve discovered it sooner!!”
Open 24 hours
4585 S Cloverdale Rd, Boise
Gyms
“Great small 24 hour gym. I wish there was a tiny bit more machine selection, but for the size they have a ton of options. They also have really nice fancy treadmills. I've gone at a couple different times of day and it's never been super packed.”
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“Coaching staff that I experienced (Justin and Brandon) are all at the highest level. As a crossfitter of over 5 years, I still received useful and actionable feedback every class. They are also extremely meticulous about upkeeping equipment - if you don't believe me, try their rowers! My only regret is not spending more of my time at this amazing place. Seriously, you want to work out here. Go. Now.”