F45 Training South Eagle is a dynamic fitness studio that offers a unique 45-minute workout experience. The classes combine functional training, including cardio, resistance, hybrid, and recovery exercises, catering to all fitness levels. The owners and coaches are praised for their exceptional guidance, creating a welcoming and supportive atmosphere. Clients consistently report seeing great results, thanks to the varied and challenging workouts. The positive energy and sense of community make F45 Training South Eagle a transformative fitness destination.
We love F45!! Encouraging trainers that are happy to help you modify if needed. It’s also really clean!! Great environment all around.
March 2026
For someone who has owned a gym in a past life - I am so impressed and grateful for F45 South Eagle! Top notch trainers, owners that are involved and care, and guaranteed great workout! Highly recommend for all fitness levels to walk through the door and try out a class 💪🏼
February 2026
I'm new to F45 and was pretty nervous and intimidated to join, but my experience has been even better than I expected! The trainers are nice, helpful, and knowledgeable! They provide a quick overview of each exercise, time to stretch, and visuals on screens for reference during the workout which is a huge help! I absolutely... read full comment
