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September 2023 by Mrs Marr
My sons are ages 8 and 9 and they have LOVED this class. The instruction is excellent. As brothers they "spar" all the time at home and this class has taught them new techniques and restraint. Beginner students are integrated with more advanced students of the same age range and they all get a great workout.
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May 2023 by The Ad
Great teachers and clean, nice facilities. My family has enjoyed the kid’s fitness and BJJ classes and the adult BJJ and MMA classes. Teachers are excellent at coaching, full of fun energy, and are concerned about the safety of everyone. Classes are the highlights of our week!
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March 2023 by Hannah Weiss
Really enjoy the focus the karate class has on core exercises, conditioning, and stretching in the first half of the class. I can't tell you how important it is to train the body for movement and am so happy to see a dojo that cares enough to make sure it's classes are long enough to include these key components. My son has made friends fast in this class as well. I would be in the adult classes if I could.
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December 2022 by Norberto Rosario
Very clean gym with excellent instructors and provides a great environment to learn in! Not to mention all the other classes they have to offer. Highly recommend this gym!
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October 2022 by Justin Warren
V7 had made my BJJ journey amazing. I was really nervous at first but the coaches made it really friendly. Now I’m addicted to this amazing art form.
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August 2022 by Joseph Fisher
Today was my 2nd day, the place is amazing. Great atmosphere and great coaches. I’ve trained at world class gyms and never thought I’d find a great gym again . So thank you v7
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August 2022 by JC
I've been taking BJJ and CrossFit classes here off and on for about a year now, and I have to say I think this place is absolutely worth it! Everybody is very polite and encouraging, the place is kept very clean, and the staff are as knowledgeable as they are humble. Honestly, even if you haven't worked out a day in your life, I would HIGHLY recommend giving these guys a chance.
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July 2022 by Amber Jaramillo
I cannot say enough good things about this gym. My kids have been taking classes for the last 6 years. They have done every class available and loved them all. The instructors are awesome with all age groups. This gym is an extended family with both the instructors and members.I have been taking the adult fitness classes for the past few months and it has been awesome. The instructors can modify any exercise for any fitness level. Everyone is welcoming regardless of abilities. I can't recommend V7 enough.
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July 2022 by Devon Gonzales
V7 is a superior gym, The instructors are extremely knowledgeable and professional. When I first moved to Moscow I did not know any one and V7 and its members became a home away from home. This gym really caters to individuals that really want to commit themselves to JiuJitsu and MMA and strongly encourages its students to not just train frequently but also compete and test their skills. I cant recommend this place enough.
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June 2022 by JJ Rau
I have been training in Brazilian Jiu Jitsu since 2009, and have been at V7 Martial Arts since it’s grand opening in 2016. The instruction from Nicolae Curry, and all the staff here is top notch. They bring the kind of experience, knowledge and compassion that make you feel grateful to train every day. There is a place for everyone here, and a wealth of martial arts & fitness instruction that is hard to find. I am so blessed to call V7 Martial Arts my home. Oss!!!
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June 2022 by Daniel Key
I have trained jiu jitsu at V7 since it opened in 2016. The gym has always been a phenomenal place to train. The instruction is excellent and safety while training is a top priority. I enjoy not only the physical conditioning but the social interaction I get through training at the gym. Both the coaches and the students are very welcoming of new members, and I highly recommend anyone who may be interested in jiu jitsu to stop in a check out a class.
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April 2022 by Reuben Huddleston
Our old crossfit gym wasn't able to stay open due to covid and V7 brought us into their gym and allowed us to incorporate some of our routines into their schedule. Awesome owners and staff, very easy to work with and flexible.
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March 2022 by Cody Kendall
My sons and I started training here a few years ago. This gym has really become a part of the family. The instructors are all accomplished and amazing. Such a friendly atmosphere and a place where my children have learned how to take care of themselves and are encouraged to have fun while improving in all aspects of life. I couldn’t recommend a better place to start your journey!!
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March 2022 by Henry Moore
V7 has been a great place for me to start learning Jiu Jitsu. Everyone has been helpful and welcoming. The other classes the gym offers have been great as well!
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December 2021 by Turner Mcculley
V7 is a fantastic place to train! They are very professional and the instructors are very knowledgeable and friendly. If you're like me and want a chill environment where you can train without worrying about ego and getting needlessly hurt, this is the place to be.I've been at V7 for a bit over 6 months as of this review and have been training 3-4 times per week. Many years ago, I trained for 2 years in another state under a multiple time BJJ wold champion. I found the training to easily be on par with my prior well known instructor's and I have grown a lot. The smaller class sizes also make this a more personable experience and you can easily access the instructors for questions.Overall, I am very impressed with V7 and am surprised that a small area like the Palouse has such quality training. If you're on the fence I say give it a try, you won't regret it!
