I started about 9 months ago! It is a great workout and great encouragement. Each day is different which keeps me motivated. I have seen results. We have fun in class! Dave and his employees always lift me up!
July 2023
Dave and his team at Empower are incredible! I was in a slump after years of not working out and it was so nice to have the accountability, encouragement and just all-out fun, that this team provides.
June 2022
A fun place to get fit and become a better version of yourself