March 2024
When I joined CFW almost 4 years ago it changed my life i never thought I would ever run a marathon or do an Olympic weightlifting competition but with the help of the coaches and members who encouraged me to go after my dreams they also became like family to me
October 2023
Excellent gym and the coaches set you up to succeed and be a better version of you.
October 2023
I believe I am getting the best fitness instruction possible!I am 85 years old and expect (thanks to your ongoing training)to be able to dance the polka at my 100th birthday party!!!