POE Strong Barrington is a fitness business offering a unique BIO-HACK for safe eccentric training. The workouts are quick, with a full body session taking 10–15 minutes, equivalent to over an hour on traditional equipment. This method is effective without being hard on the joints. The staff and trainers are excellent, friendly, knowledgeable, helpful, and professional, providing sincere care and encouragement. Members report feeling stronger, seeing results in weeks, and improving mobility while feeling great. The overall program, classes, and material are life-changing and totally professional. POE Strong is also one of four places in Illinois to offer the CAR.O.L. cardio biohack.
Great, quick workout! Will and John are great motivators & instructors too
August 2023
I’m 3 weeks into my fitness journey with Burn and my only regret is that I waited as long as I did to get started! The team is awesome, energy is great, and there is a place for EVERYONE at any level of fitness. I would definitely recommend joining.
December 2022
My spouse and I recently completed the POE Strong Barrington and it has been life changing! From the overall program, the individual trainers, the classes and all of the informative material-totally professional!
