I joined in January - I was so nervous after coming back from health issues and they have been nothing but empathetic and understanding. I have struggled to find that in other fitness modalities, but they are truly so supportive, kind, non-judgmental, and motivating :)
July 2024
Effective and fun workout! Excellent instructors :)
July 2024
The classes are challenging, instructors are motivating and the community is supportive.