I use to take private Pilates with Jamila when I lived in Chicago years ago. She is absolute amazing! Between her overall knowledge and her kindness you will adore her! Can’t recommend enough!- Maisa Rouzer
November 2022
Started going here to gain back my mobility after surgery. Excellent facility, top-notch equipment, and a great team. highly recommend.
November 2019
My wife and I tried their Gyrokinesis class and love it. I have both tried the Gyrotonic machines too. This place has done wonders for our backs and for mobility and flexibility. The trainers and owners are all awesome. I highly recommend CNS.