The most welcoming boxing gym I’ve been to. Great people and the head coach an owner, Andrian, is amazing in every way.
August 2022
Awesome gym!! Coach Juan C. is an awesome coach, don't let his height fool you!! The owner Andrian is also a very skilled coach. Classes are fun and challenging!! Perfect for beginners all the way to skilled boxers.
March 2022
Adrian is a phenomenal boxer & instructor! I love how much I have learned at this gym in such a short amount of time. I have seen Adrian works with kids, teens and adults of all ages! Check it out if you want to really learn how to box! ?
At our gym you can find anything you need for your workout.
Space is filled with some fitness toys: medicine balls, free weights, battle ropes, kettlebells, trx, rowing machines, assault bikes, speed bag, heavy bags, boxing ring if you would like to spar or just step in to the ring and move around. All classes beginner friendly but expect to work hard.
BOXING classes every day 60min include warm up, jump ropes, shadowboxing, boxing basics, endurance drills on the bags, partner work, mitt work, plyometrics and core workouts.
MUAY THAI classes 3times a week, work on a pads, heavy bags, a lot of combinations punches, kicks, knees, elbows, self defense.
HIIT workouts high intensity interval training 4times a week.Stretching classes.
