Coach Armand is awesome, he's great with the youth as well adults. He's been training my 8yr old son for a few weeks now and my son enjoys working with him.
July 2023
10/10 would recommend for anyone! Armand not only an amazing trainer, but a wonderful human being. You will not regret going here for personal training!
May 2023
Wish i would have found him when i was much younger the real deal will recommend anyone to him whether it’s to exercise or want to box serious ?
Flow Boxing is a academy style boxing gym that focuses on teach individuals how to boxes through proper form proper technique in addition to the fundamentals basics that everyone needs to succeed in boxing we also are a good location for therapy boxing for kids and adults we are here to help guide you through your journey and fitness goals.