Flow Boxing is an academy style boxing gym that focuses on proper form and proper technique. The gym has fundamentals and basics for individuals that want to succeed in boxing. It is a good location for therapy boxing for kids and adults and help guide you through your fitness journey and goals. Armand is an amazing trainer and a wonderful human being who teaches you what you are doing rather than just telling you to do it. The coaching staff makes sure you learn from mistakes, teaches new techniques and works with you for getting in shape. Recommend this great gym for personal training and serious boxing.
Coach Armand is awesome, he's great with the youth as well adults. He's been training my 8yr old son for a few weeks now and my son enjoys working with him.
July 2023
10/10 would recommend for anyone! Armand not only an amazing trainer, but a wonderful human being. You will not regret going here for personal training!
May 2023
Wish i would have found him when i was much younger the real deal will recommend anyone to him whether it’s to exercise or want to box serious ?
