4:30 - 7:30PM 7:30 - 10:30AM
9527 Corsair Rd #3w, Frankfort
Gyms
Open 24 hours
32 N Oak St, Manteno
Gyms
“Learning how to use the equipment and how many reps etc.Been Great the first month of training now I know enough to be on my own.I wil be 79 in October and want to improve my conditioning.Fitness Premeir has showed me how to do it.Not trying to become a body builder, just stay in shape.”
5 - 8PM 9:15 - 10:15AM 6:15 - 7:15AM
9527 Corsair Rd #3w, Frankfort
Gyms
“The coaches are such amazing, caring, and dedicated individuals. I have felt included and cared for since day one. They are there to educate, challenge and support you. The facility is always clean and never too crowded.”
“Great place. Definitely get the family feeling there. They have a good variety of equipment and a good choice of different types of classes. Never had a problem there.”
“Really nice gym. They offer many classes. They have a wide range of exercise equipment. They have a heated pool, a reg pool, a sauna, Gucci, and a steam room. They offer massages and personal trainers. They have a BB court, racket ball, and boxing.They have a track. They have something for everyone at any level.”
“I have only been going to CrossFit Rua for a few weeks, but so far the community is very warm and the programming is challenging, but also very fun! Also, the coaches are on point!”