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Open 24 hours
1628 2nd Ave, Rock Island
Gyms
Open 24 hours
1409 30th St, Rock Island
Gyms
“Rock Island - Great numbers of machines for accessory lifts. Older plates with great balance mixed with unbalanced newer ones. Good for experienced lifters. Barbells are mostly antique and feel harder to work with. Bench had one fresh greased the other day.Curl bars are a wide variety.Women will love the glute machines and Smith barbell rack.Step up metal frames, two sets of dumbell racks.Plenty of squat racks.3-4 flat benches and incline both ways benches.There's also stair stepper, treadmills, ellipticals.Very good access to equipment of a wide variety. Doesn't smell bad.”
7:00 PM - 10:00 PM
2621 4th Ave, Rock Island
Gyms
“Rock Island Indoor BMX is so much FUN! The people are fantastic, the racing is awesome and everyone is always smiling and having a good time. It's the best kept secret in BMX that more people need to come check out. Spread the word, challenge your friends and come give it a try. Once you try it you'll be hooked and you'll be back again and again. We tried it once and we've been going for the past 3 years now. It's one of our son's favorite places to race.”
“Very convenient location. Never too crowded. Nice pool with lanes for laps, deep end, do your own thing area. Nice very large hot tub area with relaxing view. Simple track for walking. Plenty more things I don't use. Minus 1 star for the occasional lifeguard personal music choices. Maybe I'm getting old but if the radio ain't playing it, the swimmers ain't likely into it. I like Primus and Frank Zappa, but I won't assume anyone else does at a pool. Extrapolate from there and you'll be fine.”
Gyms
“This gym is the one I frequent the most everything you need and absolutely amazing people who workout there. The owners are especially nice and it's cheap. I've been going for 2 years and it feels like a home from home never had a bad time at either location.”