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8 AM - 10 PM
4th Street West, Milan
Gyms
Open 24 hours
801 1st St E, Milan
Gyms
“The staff here is wonderful, very polite, and respectful to members. They have Kick Boxing classes that are a great workout. Great variety of workout equipment. The staff communicates greatly with members. Love working out here.”
Open 24 hours
789 Middle Rd, Bettendorf
Gyms
“This is life changing in everyway! I feel so comfortable as a bigger person working out here and having a trainer along the way who has personality achieved greatness and continues to inspire. Thirty minutes and done! No excuses 😜”
“I have been a member on and off at the gym since I was a teenager and I have never once had any issues. I love the variety and accessibility to all the different equipment. The staff has always been helpful and positive and never made me feel uncomfortable.”
3:30 - 7PM 5AM - 1:30PM
4520 E 53rd St, Davenport
Gyms
“Really grateful to Orange Theory. Tried for years to be self motivated in working out and couldn’t get there. The coaches Alex, Cole, and many others doing an awesome job of making you feel welcomed and that you confidently belong. Have had awesome results since being there.”
“Love this gym! You won’t find a better or CLEANER place to hit your fitness goals. Also the 24 hr access is awesome! I never have to check the hours to see if they are open or have to wait for class times to go. Check it out, you will love it.”
“Fantastic gym that obviously cares about the wellness and safety of their members. Dropped in here at met two coaches and the owner, had a great workout, and really enjoyed the friendly atmosphere. Definitely recommend.”
Open 24 hours
1628 2nd Ave, Rock Island
Gyms
“Got to use the gym for the day staying in hotel near by. Great gym with tons of equipment. I had trouble getting in with the hotel key card. I called the number on the door. The guy who picked was a super cool dude and got me right in the gym. I would be a member if I lived in the area!”
Open 24 hours
4427 State St, Riverdale
Gyms
“Quad Cites Strongman is such a great establishment. They host amazing Strongman events that are so much fun! My kids and I love getting to see my husband compete again other men and women from the area in the Strongman events. The environment is so supportive and fun! Can’t wait for the next event!
My husband loves the gym itself as well. He gets to meet others who compete in competitions all over the place and everyone there is happy to help him learn proper form and how to do various lifts. Thanks for being awesome QC Strongman Staff!!”
5:00 AM - 7:00 PM
1430 E 52nd St, Davenport
Gyms
“Kosama is seriously the bees knees. I came for the drinking fountains but stayed to meet new people and get fit!
I've been attending classes here for a couple of months now and have really been enjoying all of the sessions. The staff is all very friendly and learned my name almost on the first day. Kosama's atmosphere is positive and engaging and everyone works their butt off to get a great workout each day. There is plenty of loud, energetic music to get you amped up and the coaches are always positive motivators as well. I like that the attendees are of all ages and sizes and the workouts really do seem to work for everyone, with modifications as needed. No matter what your fitness level is, I think kosama is a great place to get yourself healthy, happy, and fit.”
5AM - 6PM
4500 16th St Unit 0105, Moline
Gyms
“Great gym with a welcoming culture. The coaches are very knowledgeable and encouraging. The diversity is great, lots of fitness levels and small class sizes give you the opportunity to get to know other members and get the most out of each workout.”
Open 24 hours
1409 30th St, Rock Island
Gyms
“Rock Island - Great numbers of machines for accessory lifts. Older plates with great balance mixed with unbalanced newer ones. Good for experienced lifters. Barbells are mostly antique and feel harder to work with. Bench had one fresh greased the other day.Curl bars are a wide variety.Women will love the glute machines and Smith barbell rack.Step up metal frames, two sets of dumbell racks.Plenty of squat racks.3-4 flat benches and incline both ways benches.There's also stair stepper, treadmills, ellipticals.Very good access to equipment of a wide variety. Doesn't smell bad.”
“David gives an ACTUAL deep tissue massage. Two days post massage and all of the chronic tension spots I have feel WAY better. He explains muscle groups in the tension spots and how to stretch to prevent them in the future. I will be a repeat customer!”
“The staff are so helpful here. When I and my son went here asking about pickleball, Dan and Ashley were helpful in directing us to the right Bettendorf YMCA. And even got us a ride so that we could make the pickleball time at the other Y. Wow- so above and beyond our expectations!!”
“Rock Island Indoor BMX is so much FUN! The people are fantastic, the racing is awesome and everyone is always smiling and having a good time. It's the best kept secret in BMX that more people need to come check out. Spread the word, challenge your friends and come give it a try. Once you try it you'll be hooked and you'll be back again and again. We tried it once and we've been going for the past 3 years now. It's one of our son's favorite places to race.”
4:30AM - 10PM
4885 Utica Ridge Rd, Davenport
Gyms
“I'll have to say the way this location is set up I think I'll be coming more to this one more frequently, and the sauna was giving life very impressed and excited.”
Open 24 hours
109 E 50th St, Davenport
Gyms
“Top Shape Gym is fantastic. The equipment is top-notch and well-maintained. The gym is clean, spacious, and has a motivating atmosphere. Highly recommend for anyone serious about fitness!”
5AM - 10PM
4303 24th St, Rock Island
Gyms
“Very convenient location. Never too crowded. Nice pool with lanes for laps, deep end, do your own thing area. Nice very large hot tub area with relaxing view. Simple track for walking. Plenty more things I don't use. Minus 1 star for the occasional lifeguard personal music choices. Maybe I'm getting old but if the radio ain't playing it, the swimmers ain't likely into it. I like Primus and Frank Zappa, but I won't assume anyone else does at a pool. Extrapolate from there and you'll be fine.”
“This place is awesome mostly because of the cleanliness of the facility and professionalism of the staff. There’s one dude in there named Aaron who is such a positive light in the place. He’s always friendly, always moving and cleaning or helping patrons. Honestly, all this time, I thought he was the manager because he seriously treats the place like it’s his business. What makes him stand out also is he’s actually a licensed trainer even though he doesn’t train for PF. It’s great knowing that PF hires employees who are truly into fitness and knowledgeable. Thanks for being a positive force in my home gym Aaron. Thank you Planet Fitness for hiring good staff. ????”
Open 24 hours
4200 24th Ave, Moline
Gyms
“I joined this gym before it was purchased by Top Shape, I initially joined because the $10 military rate couldn't be beat. My monthly charge is now $25 which I'm less than excited about. I don't really use the amenities like aerobic classes and tanning machines so I don't really get the full value of my money. There's no sauna, pool, track, or court. But there a lot of cardio machines and sufficient weights.”
“Pricey but they have lots of different cardio machines, some of them with TV monitors. They’re usually not very busy either and I like being able to go at anytime of day”
5AM - 12AM
4401 16th St, Moline
Gyms
“The Planet Fitness in Moline is a nice facility to come and exercise. The Manager and her staff work really hard to ensure a clean facility, with machines in good working condition. They are very helpful, and attentive to the facility.
I will share that I did witness a concerning situation awhile back, on a Saturday night, around the time the gym was closing. There was a male employee working at the time, who spoke with some type of accent. A woman with a disability was in the restroom. The male employee was a bit harsh in his tone with guests to get everyone out of the building due to it being closing time. The woman with the disability, finishing in the restroom, requested to another female guest to please alert this male staff member she wound be coming out soon. Unfortunately, the male staff member was very rude to the woman alerting him of the woman with the disability who was still in the restroom. This male staff member was very unhappy learning the woman with the disability was still in the restroom, and blurted out a disdainful remark to the woman who was alerting him saying, “We don’t need people like that in here”. This male staff member’s remark was very inappropriate, and very concerning toward the disability community.”
“Raymond at the Bettendorf YMCA is truly exceptional. Every organization would be fortunate to have an employee like him. He is consistently friendly, professional, and hardworking, and he goes out of his way to make everyone feel welcome.
What stands out most is the positive attitude and genuine care he shows to members every day. Whether he’s helping someone with a question, keeping things running smoothly, or simply greeting people with a smile, Raymond makes a lasting impression.
He has had a tremendous impact on our experience at the YMCA and genuinely makes coming to the gym more enjoyable. Employees like Raymond are a big part of what makes a community feel special. Thank you for all that you do!”
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“I have been coming to this park for many, many years for baseball. First as a teenage ball player, then and now as the father of young children and teen ballplayers. The park has made a few upgrades through the years, but most importantly, they are keeping it clean, keeping functioning bathrooms, and still hosting ballgames.Restrooms: They are functional and that is the most important factor.”