Fitness & Gyms in South Elgin, IL

“I like that the workouts are structured, but flexible based on individual abilities. The coaches at OTF South Elgin are amazing—very friendly, motivating, and disciplined about watching the clock. Playlists are great (most of the time!). And the members are friendly and supportive. The studio is always clean too!”

“I’ve been going to different gyms for over 25 years. Coming from a former “jock” a lifetime ago and someone that has tried out multiple types of gyms…. Hands down Crosskicks is the best workout experience I’ve ever had. I was SUPER skeptical and hesitant, thinking this may be a bit gimmicky, and I was totally wrong to go in there with that attitude.No one is going to make the decision for you to improve your fitness and physical capabilities. That’s something you have to all on your own. BUT, if you are willing to put in the work. This staff (and the membership/, which is incredibly accurate. community) will do EVERYTHING possible to help you obtain your goals. You have a certified personal trainer there helping you every step of the way. They help you with your meal plans, they help you track your goals, the owners and staff help you with detailed analysis of your body fat, your muscle mass, your internal water levels, and so much more. The equipment for all of that is InBody, which is incredibly accurate. They help you track your heart rate and calorie burn if you desire, using “myzone” technology, which gives you real time data of your heart rate, calorie burn, and so much more. The trainers and owners are there to help you from start to finish in your workouts. Not only are they motivating you along the way, but they are showing you and teaching you the correct form, they are adjusting and tailoring the workout to your capabilities. They truly are there to help you.The workouts are set up for you, different each day to maximize efficiency in every way. You can be a complete beginner or a competitive athlete and they have got you 100% of the way. You don’t have to think about “what do I do next?” or “what should I do for this or that?” You just show up and put in the effort. One of the most surprising aspects of this gym though is the community… Don’t get me wrong… you can keep to yourself if that’s your thing. No worries. This gym’s membership though is something completely different than what I’ve experienced at other gyms in the past. You instantly have a group of people that are welcoming, and want to see you succeed in your goals. Lots of encouragement, lots of friendly faces, a ton of people willing to help and look out for you along the way. Super foreign to me at first, but I love it now. And it’s like that across the board at every location I’ve been to so far! I frequent the South Elgin location the most, but I’ve spent my fair share of time at the original spot in Algonquin. I love going to those two spots. If you are serious about wanting to improve certain aspects of your fitness and life, I highly recommend this place. If you stick with it, you won’t regret it! Good luck and take care of yourself!!!”

“The F45 here in South Elgin is fantastic and has great coaches. Classes start promptly and they respect other people’s time. Running a tight ship here keeps everything running smoothly, and also keeps the gym clean and organized. It is a great community to be a part of.”

“This Place... YES. the people are super freindly and chill, the enviroment Is extremly Motivating and it always feels fresh, it only has one downside to it, The basketballs. Now the basketball court is amazing and It has Some really chill People (Take notes hanover park) aside from that The basketballs arent really in the best shape, both are super worn down and Have bad grip, its practically unplayable To play a fast-paced game if you use those, I Recommend This place if You bring your own basketball”