The F45 here in South Elgin is fantastic and has great coaches. Classes start promptly and they respect other people’s time. Running a tight ship here keeps everything running smoothly, and also keeps the gym clean and organized. It is a great community to be a part of.
March 2023
Such a super friendly and supportive workout environment. The trainers let you go at your own pace but still motivate you to push hard to reach your goals.
March 2023
F45 has great classes for all!! The trainers are amazing and keep the class fun while pushing you to work hard. When you walk in you’re greeted at the door with smiles from the trainers as well as other students. Overall a great place to come work up a sweat and have some fun!
F45 South Elgin Training is a 45 HIIT workout that will challenge you like never before. The F stands for functional training, a mix of circuit and HIIT-style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping and heart-pumping fun. With thousands of exercises in our database and a nearly infinite amount of combinations, members will almost never take the same class twice. F45 Training is here to bring you the world's most innovative workout. Team Training, Life Changing!
