Studio 49 Fitness is nestled in the heart of meridian Kessler .
We offer a patented method called The CRT Method. It is an overall workout using resistance from overhead. We specialize in workouts consisting of not only resistance but weights, kettlebells, CRT yoga, step Reebok, etc.
Our clients work on strength, flexibility, balance , brain work , along with cardio in EVERY single workout.
Our philosophy is all about longevity.
Clients are thrilled with the results they achieve in our fun loving environment.
Try something new!
Was visiting a friends who treated Me to a 60 minute resistance class. The class was fun and just the right difficult. The other participants were kind and interesting. Christie is attentive to the participants' needs and is a stellar teacher. 10/10
November 2020
Love the atmosphere and energy!! CRT class for the win!
November 2020
Christie was an awesome instructor! Definitely recommend the CRT Method! The Studio was well cleaned and a fun environment! Thank you again!
