CrossFit Undone

Fitness & Gyms
Hours: CrossFit Undone, also known as Undone Strength and Fitness, has been a part of the Indianola community since 2013. It is a welcoming gym that focuses on functional fitness, offering a variety of group classes daily suitable for all ages and fitness levels. The gym provides scalable workouts, ensuring that each individual can work at their own comfort level while still being challenged. The community at Undone is known for being friendly, encouraging, and supportive. Many members have expressed how nervous or intimidated they initially felt but were quickly made to feel at ease by the knowledgeable and caring coaches. The coaching staff is praised for their expertise, ability to push members beyond their comfort zones, and willingness to help with form and modifications to keep everyone safe. In addition to fitness classes, Undone offers nutrition consultations and coaching, as well as athletic training services for injury prevention and recovery. The gym maintains a clean and inclusive environment, with a diverse group of members ranging from beginners to experienced athletes, pregnant women, and older generations. With flexible class times, high-quality equipment, and a strong sense of community, CrossFit Undone is considered a great place for anyone looking to find their fitness home.

• 0.35 miles

  

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  CrossFit 50211 Gym, Interval Training Gyms

1. Indianola, Iowa