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4:45 - 11AM 4 - 8PM
2325 Crossroads Blvd Ste E, Waterloo
Gyms
Open 24 hours
1150 Flammang Dr, Waterloo
Gyms
“This is a good AF - not very big and not newest - otherwise everything you would expect and seems well maintained. 2 racks, smith, dmb to 100, leg press, cables w lat pull (no cable row), assist dip/chin, preacher, full nautilus weight machine line, standard cardio”
“Very clean. Has concessions for Basketball tournaments. Staff is super friendly. We were there all day and they had lots of open rooms to hang out between games. Parking is easy and free.”
“Super fun! So many activities to do. Various machines to use at the gym. They even have yoga mats you can use to stretch. The track field feels a but unsafe, especially when running at top speeds. The staff and super helpful and caring, and always answer with a smile on their face. Would prefer over the Sportsplex most time, whilst the Spotplex has way more to offer, sometimes it is the community that counts.”
“It is great if you know how everything works. I do enjoy being there. The guy that trains me is wonderful and knowledgeable BUT they spend too much time on their phones at the reception area. You sometimes stand there waiting for them to finish what they are doing, sit on the counter and not come up to talk to you or they talk to you while on their phone texting. Not everyone but so far about 85% to 90% of the time. When I ask questions about doing the red therapy, total enhancement, since I had never done it, was given a vague description and not shown how to use it. I did it, but it wasn't a great experience. Somethings didn't work and I had no clue how to make them work. It would have been nice to have them take the time to show me.”
Gyms
Gyms
Gyms
“I absolutely love this gym! The vibes you get from the owner is very welcoming and cares about your health. The other members are friendly and want to help you reach whatever goal you have and make sure you have the right form. I haven't worked out in 8 years and I feel amazing. Great membership prices that fit your budget and they offer great classes. ROC GYM ROCK!”