May 2021
This club is so awesome - the combo of personal training in a small group setting with enough customization to make it work for where you are THAT DAY is amazing. I've had terrific results, and I actually look forward to working out.
August 2017
Great workout. I loved rotating from a strength station to a cardio station and I never got bored because I was only at a station for a short amount of time. Each station was customized to my ability level and Tim monitored throuout the workout to make sure we were doing each skill properly! Oh, and the music was terrific!
December 2013
A great way to get your exercise in. The cardio and weight interval circuit is truly the training that is working for me. The best hour workout ever! CTC has a schedule that works with my hectic, varied lifestyle. Love these Guys! www.crosstrainingwestwood.com
