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February 2024
I have been going to Vital Motion and working with Coach Dana and Bernard since 2012. I love these workouts as they are as hard or as easy as you make them. If you have never worked out before or if you are an advanced athlete, this is the place for you!
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December 2023
Need help with my son and I think this will be a good thing
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September 2023
Community and functional strength training have kept me at Vital Motion for 10+ years.Would highly recommend for anyone ready to build a strong foundation and crush goals with like minded amazing people!
