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6 - 8AM 4:30 - 6:30PM
5089 N Preston Hwy A, Shepherdsville
Gyms
“I love the 30 min boot camp work outs. I go three days a week and if I could do more I would. The coaches are fun and motivating. I have been going since the first week of January.There are days I'm tired and don't want to go but I force myself to go and by the time it's over I'm glad I went. It gives me a sense of courage and it's building my self esteem which I know I need.”
Gyms
“It's planet fitness. People love it or hate it. I've lost 50 pounds since changing my diet and going there and being more active. So. Don't tell me planet fitness doesn't work. Some of your fitness journey starts at home”