Fitness & Gyms near Jeffersontown, KY

30 locations found near Jeffersontown

“The commitment to excellence is huge, a constant reminder that you don’t know how much you can push yourself until you test yourself. A fun environment very upbeat classes. Recommend anyone who wants to learn new ways of working out to try it out.”

5 Superb99 Reviews

“Top notch training and environment.
The instruction I received at Freestyle Fitness was extremely well done. The focus on safety, form, and fun allowed me to grow my skills, feel safe when attempting new things, and enjoy myself along the way.

Additionally, the community/environment cultivated by the teachers AND the students at this facility is amazing. If you’re looking for a place to try new things, refine existing skills, find community, or just lift weights. This place is an excellent choice.”

4.8 Superb60 Reviews

“I LOVE Anytime Fitness! It's so clean and bright, and everyone there is so friendly and helpful. They really meet you where you're at, with no comparisons or judgments. The small group training on Thursdays with Sherri is challenging, but lots of fun. Sherri is always ready with an adaptation for my bum knee, and is unfailingingly positive and encouraging. The massage team is AMAZING, and Emily and DJ are always available to support you in making the most of what Anytime has to offer. I've had some unpleasant experiences at other facilities, but have found a home at Anytime Fitness!”

5 Superb96 Reviews

“Having to move accross the globe and adapt to a new culture and environment, it was kind of a challenge for me to lose weight after I got married. Ive tried working out in a gym, tried doing home workouts with youtube and tried different diets. But when I looked at myself in the mirror and didnt recognize myself, I knew I had to do something. That’s when I saw the FBBC ad on facebook. It’s not only the different kinds of workout I like but the environment they create whenever we’re in session. They cheer you on and motivate you to push yourself by not quitting but also they dont judge you when you take a break to breathe. I have lost weight in almost 4 months and I have never been happier, my mood is brighter, clothes fit so much better and I am much healthier than before. FBBC is the best! 🫶

EDIT: After a year, Im still loving FBBC, the friends Ive made and the awesome coaches we have! Lost over 50lbs since I joined, went down 4 sizes and never felt better. See last picture for my most recent pic! Its definitely the best investment I have made. Periodt. Your turn!!”

5 Superb151 Reviews

“We highly recommend this gym and the classes offered- there are classes for all ages and abilities. We are greeted enthusiastically by Jacob and Graham EACH morning and feel so welcomed. My husband and I attend SENIOR LIFEready for strength training and balance with coaches Michael and Molly. They are both very knowledgeable and help evey participant with patience and kindness while making the work-outs fun.
I also attend a class with Kiah who is equally as kind, patient, knowledgeable and fun! This class is a bit more difficult and Kiah makes us feel good about our abilities. She has a very personable personality.
We both look forward to the classes we attend Mon.- Fri and never want to miss a class!”

5 Superb59 Reviews

“Took our 5 year old for the first time ever and the staff was incredible!!! They helped with all the safety learning and spend time with us !! Looking forward to go back !!!”

4.9 Superb103 Reviews

“As an introvert who loves the great outdoors, I was a big skeptic and joined reluctantly. After 12 months, I can attest that this place is fantastic! I reap the benefits of group fitness (rain or shine) without any pressure to socialize or compete. Something about the music, the dim lighting, and the steady guidance from the coaches - they've got it figured out!”

4.9 Superb110 Reviews

“Shred is the best workout around! It’s a fast pace class that incorporates treadmills and strength training. The segments keep class manageable, while still challenging! The staff is motivating, and the facilities are clean. The app is super easy to use when scheduling classes which shows class times, instructors, and you even get to choose your spot. It’s also nice they have two locations making it convenient for shredders!”

5 Superb47 Reviews

“I'm giving Orange Theory Fitness a resounding 5-star review! It's completely transformed my workout routine and become something I genuinely look forward to. Here's why:Effective and Efficient Workouts: The science-backed, high-intensity interval training (HIIT) format pushes you to your limits, but in a way that feels achievable and rewarding. You see results quickly, both physically and mentally.Motivating Environment: The group setting and real-time heart rate monitoring create a dynamic and motivating atmosphere. Seeing your progress on the screens alongside others keeps you pushing and celebrating together.Knowledgeable and Encouraging Coaches: The coaches are incredibly knowledgeable and supportive. They guide you through each workout, ensure proper form, and offer modifications to cater to different fitness levels.Variety and Community: The workouts are never repetitive, keeping things fresh and challenging. You also develop a sense of community with other members, which adds to the overall experience.”

4.9 Superb54 Reviews

“I love this gym! I’ve been a member since 2019. We have been through COVID, a wedding, and a pregnancy together and no matter my needs…this gym delivers and then some! The energy and support in this place between members and trainers can’t be found anywhere else.”

4.8 Superb108 Reviews

“Planet Fitness St. Matthews is a friendly clean environment. Offering tanning beds, stand up booths cryogenic chair plus hydro beds. There's next to no one in there when I go there through the week @ 3:39 a.m.
Love it!”

4.7 Superb96 Reviews

“Burn has been one of the best decisions I have ever made. It’s a safe and clean environment with friendly trainers who are willing to go above and beyond. They have workouts already planned so need to stress, they have family friendly events and even camps for children.
The trainers are absolutely amazing and not only are they there to help you become stronger, but they are always ready to lend an ear and be there to help us get through many hardships. Absolutely love the Burn community!”

4.8 Superb70 Reviews

“Life changing! Go see Dr. Zach. You will feel better, experience less pain, and release trauma in only one session. It truly doesn’t matter what your past medical/physical history is or why you’re potentially seeking this treatment modality, just go. It can help anyone. If you take care of the body, your whole world gets better instantaneously! Invest in this. Invest in yourself. This is your sign 🌟🔆✨”

5 Superb38 Reviews

“I came to Distilled Fitness after struggling with health issues and chronic ankle symptoms. I had not been able to faithfully attend gym classes at our previous gym for 5 or 6 months.

My husband and I started looking for a new gym once I was well enough to go to classes again. We really wanted to find a welcoming gym that had a more convienent location as well as classes at specific times of day and coaches that were able to offer modifications for movements that I wouldn't be able to do. It felt like looking for a unicorn. However, we found exactly those things at Distilled Fitness!

Not only have the coaches at Distilled Fitness helped me modify movements when needed, but they have also helped me grow stronger despite my limitations.

At some gyms, it would be looked down on to need a modification, but I have never once felt looked down on or that I was not welcomed because I needed an alternative. The coaches are well educated and have been quick to have a modification suggestion every time I've needed one.

It's common to come to class and workout alongside others that are at varying levels of ability and have bodies that all look different. Additionally, the classes are typically on the smaller side. This is a huge benefit for beginners to get more focused instruction without feeling called out in front of a large group!

Distilled Fitness is a welcoming place to come just as you are and feel good about moving your body.”

5 Superb36 Reviews

“Was one of the best workout classes I have ever done. She really pushed you to strengthen you core and do the exercises. They atmosphere was great so unjudgemental, you could make each exercise as hard or as easy as you wanted. Alaina made the room exciting to workout each time I’ve gone. Making us feel so proud of ourselves for showing up and doing the work! 100% woudl recommend to everyone”

5 Superb48 Reviews

“My kids and I love it here! Amelia and JoeLee are exceptional. They are kind, patient and encouraging. It is building my kids confidence to master the skills in the class and my kids look forward to going every week.”

4.7 Superb95 Reviews

“F-45 is by far the best place to workout, the coaches, workouts and F-45 family will help and motivate you to reach your goals,
10 plus stars from me, give it a try!!”

4.8 Superb55 Reviews

“I went here twice while visiting for work. Both classes were with Mel Do. The studio is nice , with shower and childcare! The class was great. I enjoyed her teaching cues. The staff were very welcoming. Would go here regularly if I was a local.”

5 Superb80 Reviews

“Absolutely love the atmosphere that the owners have created here. Each workout is great, and you will definitely feel it after. If you’re looking for a place to feel comfortable, work on your health, and improve yourself, look no further. I love this gym!”

5 Superb42 Reviews

“The Barre Code is my new home away from home. The community is so welcoming and non-judgmental. The instructors are so kind and helpful whether you're new or experienced with barre. I strongly recommend becoming a member of the Barre Code!”

4.9 Superb51 Reviews

“Excellent gym, has everything you need and 24/7 hours. During my year as a member all of the equipment was meticulously maintained with no incidents where equipment was out of service. The facility was always clean as well.

This is an excellent place to work out if you enjoy privacy and smaller crowds, or need 24 hour flexibility. Even at peak hours it doesn’t get crowded. Loved working out here, the wonderful scenery of Frankfort Ave is a huge bonus as well. Highly recommend this gym!”

4.9 Superb24 Reviews

“I absolutely love training at MADE! Wonderful and professional owner, friendly and expert instructors! Feels like a family when you walk in the door! High level jiu jitsu for all ages! Beasts! But friendly to beginners! So happy I have found them! Also Love that they teach Lovato timeless curriculum!”

5 Superb36 Reviews

“This is an athletes ideal hub! It's got almost everything! Including a great amount of recovery equipment and added services (almost enough to want to keep this place a hidden 💎)”

4.6 Superb74 Reviews

“Always clean, bright, inviting. Teri keeps the place in excellent condition, and they have free weights, mats, machines, kettle bells, aerobics- you name it, it’s there.
I joined this small gym after having spent two years at Planet Fitness. Really got tired of the big box feel at PF. Anytime Fitness is much more convenient, more comfortable, and better value.”

4.6 Superb69 Reviews

“I'm in from out of state to visit family, and decided to drop in for a workout. The coaches and members were friendly and welcoming, and we got a killer workout in! It was so fun, I came back for open gym. I will be visiting again next time I'm in town.”

5 Superb38 Reviews

“This place is awesome. It has a good mix of all the equipment you would need and the equipment is very well maintained. It's an extremely clean gym. The staff are very nice and the people who work out there have amazing gym etiquette. Parking is also easy. It's what you would wish a gym would be like while first starting out (like me). There are seasoned gym goers there as well. I like it.”

4.5 Superb82 Reviews

“Strange, in a good way, combination things. A simple place with everything you need. Low cost, but all the right equipment. Lots of in shape good looking staff and patrons plus lots of us schlubs inspired to push harder. Lots of friendly people ready to answer questions and lots of people seriously into their workout. I think almost anyone can fit right in.”

4.5 Superb48 Reviews

“Exciting to watch the wrestling team win the entire event 49 - 0. They are very tough on the mat. Very proud of my grandson Damion Ryan as well as the rest of the team.Was Happ to see the veterans and first responders to be honored at this time.”

4.7 Superb39 Reviews

“CrossFit Fixation is a family. People of all abilities work out together to stay active and learn more about how to move for life. Everyone is friendly and welcoming. You get personalized attention from the gym's coaching staff that makes you better and keeps you coming back. This is one of the best gyms around. Drop in for a class. You won't be sorry.”

5 Superb17 Reviews

“The daycare in the YMCA has been exceptional! Not only did they make my 1 year old with stranger danger feel comfortable, both my 3 year old and 1 year old never want to leave! Most workers know my children’s name by heart, and they always try to save a spot on the ride on buggy for my daughter who loves it! A special shout out to Jessica, my kids favorite daycare worker who my daughter always runs up to, and always makes sure my son gets involved with the arts and crafts which are his favorite!”

4.4 Superb101 Reviews