-
August 2023 by James Morgan
I just want to give a shout out to Crossfit Houma regarding their infrared light device. I was having a lot of inflammation with some injuries that I had. The device would ease the inflammation every time I used it starting from the very first use. Much better than ice or anti-inflammatory medications.
-
February 2023 by maria braud
I am 61 years old and have never been to a gym for exercise or have lifted at all. I've always been active, but when I started to lose some of my functional strength after a back injury, a trusted friend recommended I contact Crossfit Houma. And I am glad I did.Let me say that I am so grateful to Brian for encouraging me and presenting the workouts in a kind manner that instills confidence. As my learning curve to this sport is quite steep, his clear concise instruction presented in a non judgemental way has allowed me to continue the work regaining my functional strength. His feed back while a I am lifting is so precise, that I am able to improve with the next left.So if you are like me, and getting a little older but want to stay active and strong, I cannot say enough good things about Brian and Junco and Crossfit Houma. I recommend them even if you are like me and have never been to a gym.
-
October 2021 by Simone Crochet
I had my suspicions about Crossfit until I came here. Coaches are very knowledgeable and more concerned about form, as opposed to how fast you get through the workout. Also the environment is incredibly friendly, first day there I was greeted with open arms, very community oriented. I will continue my fitness journey with CrossFit Houma!
-
June 2021 by Lee Katrina Bertinot
I always had an interest in CrossFit, but always thought it was more for people who were already “fit” not someone looking to “get fit”. I could not have been more wrong. It all starts with a no pressure discussion about goals and what they have to offer.
-
October 2020 by Grant Gordon
I have gone to CrossFit Houma for around 5 years. It has allowed me to accomplish every fitness and health goal I could even imagine. The instructors are knowledgable and the atmosphere is inviting/fun. I Would recommend this gym 10/10 for anyone wanting to take a shot at personal fitness.
-
October 2020 by Keyon Jeff
I joined CrossFit Houma in August 2017 because I needed guidance and accountability in my journey to better health. Brian and Junko Ellender are extremely knowledgeable about nutrition and diligent in teaching proper weightlifting techniques. Because of them, my body fat has dropped significantly and I am a lot stronger and healthier than I've ever been.
-
October 2020 by Ben B
Working with Bryan and his staff has really improved my lifting technique. When I first met Bryan, I explained to him that I really did not know much about lifting, having never been in any type of sport. He patiently showed me step by step exactly how to improve each lift. It took a few months but I began to see gains pretty quickly.Even though I know I need to improve much I have never felt more confident about lifting weight in the gym. I have also continuously hit new personal milestones over the past six months.I have also benefitted from advice about how to tweak my diet from both Junco and Bryan. I have really enjoyed working out at Houma CrossFit. It seems that every time I go I learn something new. My new favorite is what I call the Houma Iditarod. It's pretty entertaining to watch!If you want to work out in a positive environment I would give CrossFit Houma a try.
-
September 2020 by Ben B.
Working with Bryan and his staff has really improved my lifting technique. When I first met Bryan, I explained to him that I really did not know much about lifting, having never been in any type of sport. He patiently showed me step by step exactly how to improve each lift. It took a few months but I began to see gains pretty quickly.Even though I know I need to improve much I have never felt more confident about lifting weight in the gym. I have also continuously hit new personal milestones over the past six months.I have also benefited from advice about how to tweak my diet from both Junco and Bryan. I have really enjoyed working out at Houma Cross Fit. It seems that every time I go I learn something new. My new favorite is what I call the Houma Iditarod. It's pretty entertaining to watch!If you want to work out in a positive environment I would give Cross Fit Houma a try
-
July 2020 by Ben Jakeman
It all starts with a no pressure sit down chat, open up, get to know your amazing new coach and let them guide you on an epic journey of weight loss that's powered by nutrition coaching and personal training
-
July 2020 by Josh Melendez
Great gym! Great Coaches! If you want to see true and lasting results, look no further. This place is ran by true professionals and help first mindset coaches.
-
May 2020 by Bethany Potter
Bryan has been wonderful and my 13 year old is really enjoying it! You know its good when the next day soreness makes the kid happy ?
-
February 2020 by Webb Jovanna
Great environment. Great gym, very helpful trainers attentive along the way. I love it.
-
December 2019 by Bud Breaux
Great GYM. With Great Instructors! They are always helpful to motivate and ensure correct form to maximize your workout.
-
August 2019 by Gabrielle Dinger
Great atmosphere and great folks! I took the foundations course before leaving to go out of state for school. I’m excited to utilize what I’ve learned and feeling more confident about hitting a gym now. Certainly looking forward to dropping-in in the future at CrossFit Houma.
-
May 2019 by Jessica Elizabeth Falor
I am visiting from out of town, and dropped in for the week. This CrossFit was extremely nice to be around! The coaches were great and accommodating, the members were amazing, everyone is super friendly and the workouts were modified when need be for me. I really recommend this facility.
