Hours may fluctuate. For detailed hours of operation, please contact the store directly.
About Ebb and Flow Yoga
Ebb and Flow Yoga is a welcoming studio offering a variety of classes taught by excellent instructors. The studio is known for its relaxed vibe and friendly community. Students praise the clean facilities which include showers and private changing rooms. The studio is highly recommended for beginners and experienced yogis alike. Classes can be challenging, especially on weekends, with some regulars having practiced there for years.
Mostly, I’m doing the boot camp class. I dig yoga, for sure, but the boot camp class is something I will never ever ever be good at and that is a wonderful thing for the ego. Lovely place to be in horrible pain.
October 2022
This place is amazing! I cannot recommend it enough. Weekend classes can be crowded and tough. There are regulars who have gone for years. I haven't taken a bad class or had a bad instructor yet.
September 2020
Amazing space, even better instructors. I've been to several other studios but Ebb and Flow is simply the best.