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July 2023 by Kate Stoodley
Best vibe, instructors, space in Maine/beyond.
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December 2022 by Molly Magdelena
I've been taking classes here for a few weeks and want to share what makes it a special place. From my first class, I could feel the relaxed vibe and see the friendly community that practices there. The studio offers a variety of classes, all taught by excellent, kind teachers. The facilities are very clean with nice showers and private changing rooms. Highly recommend Ebb and Flow if you are new to yoga, they'll treat you right.
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October 2022 by Sirena A.
This place is amazing! I cannot recommend it enough. Weekend classes can be crowded and tough. There are regulars who have gone for years. I haven't taken a bad class or had a bad instructor yet.
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October 2022 by Isabella Vakkur
**THE BEST YOGA STUDIO IN MAINE**I practiced here before the pandemic when I was living in Brunswick, and even now living in Portland I make the 45 minute drive to Ebb & Flow because it’s THAT GOOD. Have not found a comparable yoga studio yet and I’ve tried MANY others. Courtney is incredible, she creates such challenging yet fun and welcoming classes! The cool lavender towels in savasana are LIFE CHANGING. If you’re not taking classes regularly at Ebb & Flow, what are you doing??
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July 2022 by Barbara B.
If you're trying to stay warm on a December trip to Maine (not the most ideal time to visit, but damn it's still beautiful under a foot a snow), Ebb and Flow is here to help. this medium sized yoga studio offers a plethora of heated (and unheated) beginner and open level yoga classes. The staff was very friendly, and the instructor was down to earth. The studio itself has a lot of amenities, including separate changing rooms and a shower. Mat rentals are free. The best part was pricing. 14 dollars for a drop in class, 25 for two weeks (introductory rate). They are in mind body so you can sign up in advance, all you need to do is give yourself two extra minutes when arriving to fill out a personal info/acknowledgment form.
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November 2021 by Nasirudeen Agboluaje
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June 2021 by Jacqueline Feist Stahl
Excellent studio with incredible instructors!
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September 2020 by Courtney Farr
Amazing space, even better instructors. I've been to several other studios but Ebb and Flow is simply the best.
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March 2020 by Nikki Roberg
The environment was friendly and nourishing, the class was just what I needed, the instructor (Jeni) was nurturing and inspiring! Perfect!!!
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March 2020 by Sandi Brann
Johnna is awesome and the live stream idea is a great plan for these crazy times.
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March 2020 by Jessie Powers
Jen was amazing and made my first time back to yoga comfortable and invigorating! I can't wait to come back!
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February 2020 by Michael Kinee
Great environment great people great yoga
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January 2020 by Matthew Begin
Beautiful studio with friendly staff. Had a very lovely first experience and looking forward to my return!
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January 2020 by Alyssa Reeb
LOVE the heat! And the atmosphere of the studio is pretty, inviting and calming. The two classes I’ve taken were also really well done! I am so excited to have found such a gem!!
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November 2019 by Christine Chaffee
My husband and I really love this studio. We’ve tried yoga various places but it wasn’t until Ebb and Flow that we realized how much we enjoyed it. The studio is beautiful, clean and calming, the instructors are kind and welcoming, the classes have personality and I always feel a million times better after I’ve been.