I offer sliding scale classes for yoga, mindfulness, meditation and functional movement for all bodies, all abilities, life circumstances, backgrounds, and experience levels. In studio - at the beach - live streaming online. Too many people feel like they can't go to a yoga studio or group class because “my body can’t do that” or “I don’t belong” or “I don't look like that person on Instagram" or "I can't afford it". Too many people are missing out on the healing that yoga offers the body, mind, heart, and spirit. I am trying to change that. No passes. No memberships. Sliding scale. The studios I partner with are committed to inclusivity and accessibility. The classes I offer are for anyone. The only commitment is to yourself.
No matter how long it’s been since I’ve made it to a class I am greeted with hugs and excitement from everyone at Metta! I’ve never been to such a loving and inclusive place. I’m so happy to see Metta Studios expanding and succeeding. There is a wonderful group of humans teaching and learning there.
February 2020
I have practicing yoga at Metta for almost 3 years now. This is my favorite yoga studio. The classes are breath and alignment focused, I leave feeling refreshed and grounded. Also the teachers are wonderful. I would definitely recommend taking a class ?
October 2019
The sign on the door is true come as a guest leave as a friend. An amazing community that helps you learn and grown at your own pace with a wide variety of classes at all different times!