Knockout Fitness is a welcoming gym that offers a variety of classes suitable for all fitness levels. The trainers are highly praised for their ability to meet clients wherever they are, whether they are beginners, coming from other sports, or returning after injury. They provide guided sessions focusing on technique, conditioning, and motivating participants to push their limits within reason. The energy in the gym is described as lively and motivating, creating an environment where members feel comfortable and encouraged. Instructors like Pat Cremen are noted for being kind, accommodating, and motivating, helping clients get back into their groove and improve both mentally and physically. The classes combine HIIT and boxing, offering a full-body workout that helps improve strength, fitness, and confidence. Many members have experienced positive changes in their health and appearance, feeling more confident and healthier after joining. The gym is especially good for those new to boxing or fitness, as instructors take care to show every move in detail and make everyone feel included. While the majority of reviews highlight the effectiveness of the training and the supportive atmosphere, some mention ongoing issues with membership cancellation, which have not yet been fully resolved. Overall, Knockout Fitness is highly recommended for anyone seeking a motivating, friendly place to get stronger and healthier, regardless of their starting point.
Inconsistent as all hell. If you need consistency DO NOT GO HERE
January 2023
Knockout Fitness has some great trainers that will meet clients wherever they are, whether your coming from another sport or the couch or something in between. They take you through guided sessions and help with technique and conditioning. The sessions are pretty quick and you'll definitely get a workout. Highly recommend.
August 2022
Knockout Fitness is an awesome gym, with great teachers. I learned a lot and got into shape quickly and easily. The classes are all so different and they keep you on your toes.
