-
December 2023 by Kathleen C
Ali and Rachel are the best. Love it here ❤️
-
May 2023 by Dr. B
If you are interested in building your body in the right shape, don't hesitate to try true balance. Absolutely wonderful.
-
April 2023 by Matt Pecot
I was in town visiting my folks and looking for a well equipped gym to use. True Balance, specifically Ali (owner), was GREAT: very welcoming, very high quality facility with great equipment (weights, machines, dumbbells, kettlebells).I watched a few classes and the instructors (either 1-1 or group settings) were knowledgeable and really professional.TY True Balance and Ali!!
-
March 2023 by kaelinoc
I cannot say enough great things about my experience at True Balance! Ali and her team are so talented and supportive. The culture at True Balance is one of friendship and fun - I never felt self-conscious or intimidated, even when just starting out. I highly recommend this studio!
-
February 2023 by Pilar Benassi
True Balance has been a godsend! The individual training sessions and group classes have provided me with the space to build strength and endurance but the atmosphere is incredibly fun! Ali has built a community of fun and caring people. Outdoor classes are fun!(when the weather cooperates) Spa features such as sauna and amazing steam shower only add to fitness and other holistic activities. Check them out! They have the Pilar “Stamp Of Approval” ????
-
February 2023 by Adam Mueller
I don't usually go for gyms. I always feel self-conscious, like I don't belong. True Balance is different. I feel like I'm a part of a community. Besides that, the classes I've taken here have really helped me in my fitness journey. My first couple classes I couldn't finish without having to take a break because I felt like I just couldn't continue. But they encouraged and challenged me without overwhelming me, and now I can participate fully, I can listen to my body more effectively, and I feel stronger and more confident. It's a gem of a place, and I would recommend True Balance to anyone who wants to start or continue a fitness journey and be treated as an individual person.
-
February 2023 by Anne Marie Sheridan
I have been working out at True Balance for a few years, and I absolutely love it! A friendly and accepting environment, knowledgeable trainers and a great community of members. Lots of classes and training for all levels of fitness. Highly recommend!!
-
February 2023 by marianne amoss
True Balance has literally changed my life. The support and camaraderie here is unbelievable - I feel like I have a true community. I’ve lost weight and gained strength and feel like myself again after years of feeling like my body wasn’t my own (thank you, pregnancy and birth and aging!). I recommend them to everyone I know!
-
February 2023 by Jessie thomyakaew
True Balance made me love going to the gym!! I love the community Ali has created, fun and loving environment. After 6 months of working out, I feel stronger, has a lot more energy, and my biscuits look great!
-
February 2023 by Beth Abraham
I highly recommend True Balance Studio. The trainers are knowledgeable, kind, and compassionate. There is a wide variety of options between private sessions, classes, group training, and open gym. Go in and I am sure you will love it.
-
January 2023 by gr8mlin
Best all around fitness and wellness that you can find!!
-
January 2023 by Julie Klinger_Luht
True Balance is amazing. There is a great sense of community and really fun classes! I'm so glad I joined!
-
January 2023 by Dara Hicks
This is the best atmosphere to work out in. Everyone is so supportive and Ali and staff are well trained and in tune with your needs/wants, not to mention all of the other educational classes offered. The BEST!!
-
January 2023 by Sara Waire
Ali and her team are wonderful. There’s lots of support, small classes, and individual attention. Highly recommend!
-
January 2023 by Tracy Jacobs
Ali and the entire team of trainers at True Balance are not just incredibly knowledgeable but they are also supportive and able to adapt to their clients' individual needs and abilities. The atmosphere is friendly and the group classes are excellent. I'm so glad I discovered True Balance several years ago!
