If you are interested in building your body in the right shape, don't hesitate to try true balance. Absolutely wonderful.
February 2023
I have been working out at True Balance for a few years, and I absolutely love it! A friendly and accepting environment, knowledgeable trainers and a great community of members. Lots of classes and training for all levels of fitness. Highly recommend!!
February 2023
True Balance made me love going to the gym!! I love the community Ali has created, fun and loving environment. After 6 months of working out, I feel stronger, has a lot more energy, and my biscuits look great!
True Balance Studio is a boutique gym, providing an intimate setting with small classes and one-on-one attention.
We help you reach your goals gradually, through progressive workouts, introducing the science behind your biomechanics, whilst recognizing your strengths and weaknesses so that we can reduce injury and establish true balance.