Instruction was clear and easy to follow, with individual help if needed. I was pleasantly surprised how accessible the poses were. In spite of my own personal mobility issues, there was always a pose or a modification that I was able to do.
July 2021
Amazing, very friendly staff. Good atmosphere and very educated instructor.Can't wait to go back.
June 2021
Quality online classes. Sharing the practice recording after class is great. Great deals with class passes.
Roots & River is a yoga studio located in Northwestern Maryland in the heart of historic downtown Brunswick. We offer a wide range of weekly classes from accessible, extra gentle yoga to more active Vinyasa practices with highly skilled and trained teachers. The owner, Machelle Lee, specializes in Yin Yoga for joint and fascia care and teachers from a Chinese Medicine and Psychology-informed lens. Roots & River Yoga is also an accredited yoga school and offers specialized workshops and teacher trainings and continuing education opportunities.