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7:45 - 8:30AM 9 - 10AM 5:30 - 6:15AM 5 - 6PM
419 Academy St, Cambridge
Gyms
“Yesterday one of the exercises was toe to bar (beyond my current ability). I chose to do active double knee raises. Casey was watching me and noted that I was moving too much, which was hindering my goal and suggested I slow down. I did and was able to execute the move better while working the intended muscles. Love being coached to improvement! Thank you, Casey!”