Energy In Progress
Fitness & Gyms
Hours:
104 Riverton Ave, Denton MD 21629
Hours
Most Recent Comments
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July 2023
Attempting to get back into a routine of yoga and found Theresa warm and welcoming. I'm looking forward to meeting her in person and getting started on my yoga journey.
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April 2019
Mindful eating, accountability, positive energy...core strengthening exercises. Teresa has created the best atmosphere with a great mix of Pilates and yoga to help me lose 37 lbs so far! This program has permanently changed the way I look at food and exercise and I have never felt stronger!
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April 2019
Highly recommend to everyone. I have had quite a personal journey since September, 2018. Due to Teresa's hard work, determination, drive inspiration and dedication, I have successfully lost 40 pounds of my former self and sent it far, far away.
More Comments(6)
From Energy In Progress
Energy in Progress was established in 2001 and is owned and operated by certified fitness trainer and health coach Theresa Goss. Energy in Progress focuses on creating healthy bodies. EIP offers Hatha and Kundalini yoga, pilates weighted body bar muscle sculpting, and fit ball classes, we also do water aerobics in the summer months. Personal and small group training is available with a focus on mindful eating and food journaling along with challenging workouts to achieve your healthy lifestyle goals. All classes are small and very personalized. EIP is located in Theresa's home studio entrance at the rear of the house.
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Denton, Maryland
