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July 2023 by Fran Hale
Attempting to get back into a routine of yoga and found Theresa warm and welcoming. I'm looking forward to meeting her in person and getting started on my yoga journey.
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April 2019 by Michelle Cohee
Mindful eating, accountability, positive energy...core strengthening exercises. Teresa has created the best atmosphere with a great mix of Pilates and yoga to help me lose 37 lbs so far! This program has permanently changed the way I look at food and exercise and I have never felt stronger!
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April 2019 by Cathy Van Schaik
Highly recommend to everyone. I have had quite a personal journey since September, 2018. Due to Teresa's hard work, determination, drive inspiration and dedication, I have successfully lost 40 pounds of my former self and sent it far, far away.
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March 2019 by Michelle Nagel Cohee
The most personal positive experience!! Learning so much about food, exercise, and encouragement to push me to currently a 38 lb weight loss so far. Great mix, always changing keeps it interesting. Teresa is an inspiration!
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March 2018 by Barbara Ross
I am not always the perfect student, but Teresa does a wonderful job of keeping me on track. I love the recipes she shares and the workouts are amazing. My body has a new shape!
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January 2017 by Becky Manship
We had a GREAT WORKOUT tonight in Teresa's new "Cardio with Weights" Class! Just 30 minutes and got a lot out of it!!! Join us next Wednesday at 5 �
