Key Pilates
Hours:
1020 Mill Pond Rd Suite D, Frederick MD 21701
Hours
Most Recent Comments
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February 2024
Fantastic instructors, classes of 5 people or less for individualized attention, state-of-the-art equipment and the perfect way to get in shape by building a strong core and exercising ALL of your muscles and getting into great shape in the process. Key Pilates really does care about all of its members becoming strong and...
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January 2024
I took my first intro class with Kylee and it was fantastic! 've never done pilates before and Kylee helped me fnd good form, gave great cues for adjusting my body positioning, and was just fun to work with for the hour.
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January 2024
Key Pilates is great! I’m new to Pilates, and Kylee was very helpful, great at explaining things and answering all my questions. Can’t wait for my next session!
More Comments(41)
From Key Pilates
Welcome to Key Pilates!
We look forward to supporting you on your health and fitness journey.
Our experienced Pilates instructors are committed to offering the highest quality, personalized instruction to all who enter our studio.
We proudly offer 1v1 training, semi-private sessions and small group classes, but we also believe in a holistic approach to health and fitness that continues beyond exercise.
Whether your goal is to recover from an injury, improve athletic performance through increased range of motion and body mechanics, enhance your core strength and flexibility, or bring more balance to your everyday life, we have you covered.
We welcome all ages and fitness levels, from the beginner to the advanced.
Other Information
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