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May 2024 by Eleanor Clark
Classes have quickly become a crucial part of my week. Elise is patient and supportive, ready to encourage us to do what we can but also ready to give very helpful advice. Honestly, I could say the same about all the teachers I have had--Lisa, Jill, Laura, Christian. I think it says a lot about the studio that I feel comfortable choosing my classes according to my schedule needs, knowing that any of the teachers will welcome me and lead a fabulous class.
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May 2024 by Wendy Thompson Lang
I have been a member of HYCC since the first day they opened, and it's been one of the most challenging, healthy, friendly and fun communities I've enjoyed in my lifetime.The combination of classes is a perfect blend of strength, stretching, flexibility and focus. Everything you could ever need or want for your beautiful body and mind!
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February 2024 by Gaile Nolan
Elise gave us a great class, with excellent dialogue, useful correction, no excessive talking, and a positive energy. The yoga community here is a wonderful and diverse group of people.
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October 2023 by Stephanie Panasci
Been coming here for over 10 years. Wonderful teachers and students. Felt like returning home after the pandemic.
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September 2023 by Lily Hager
Hilary is a madwoman!! I thoroughly enjoy coming to her hot pilates classes. She offers an invigorating, thorough and challenging workout and I always leave there feeling positive and empowered.
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August 2023 by Erika
Hilary is a wonderful Pilates instructor, and just a great human in general. She Always leads a fun and challenging class! :)
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August 2023 by Donna Bundock
The Hot Pilates Class at Hot Yoga CC is a great class. You will not be disappointed!
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June 2023 by Ben Miller
Hot Yoga Cape Cod is the best studio I’ve ever been to. I’ve been practicing 26/2 for a decade now and it is by far the cleanest, most welcoming and professional space I’ve had the pleasure of practicing at. All the instructors are kind, precise and encouraging. It is truly a pleasure to be a part of the HYCC community.
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May 2023 by Margaret Rankin
I started Hot Yoga Cape Cod's two-week Welcome Special on March 26 after a three-year hiatus. I was never really a hot yoga regular anywhere, but had dabbled in it over the last 15 years. I completed two 30-day challenges in that time and dropped into studios around the world whenever I wanted a good sweat.Now I'm 59 and hot yoga is just a completely different thing for me on the mental, physical and spiritual levels. I've completed 10 classes in 15 days with Christian and his team - as much as I felt I could do without injuring myself or getting sick. I am amazed at how much strength, flexibility and balance I lost during the idle years of Covid, but Christian and his team are unfailingly supportive and encouraging. At the same time, they carefully emphasize that you need to listen to your own body, respecting your limits and refraining from comparing yourself with others.During the first week I breathed audibly through my mouth, unable to avoid gasping and even groaning. I felt not only bad and embarrassed about what I could do, but sorry for myself. After listening to the teachers about how breathing through your nose helps slow the heart rate and calm the body, I learned to breathe quietly through my nose most of the time. I understand I can be satisfied with whatever happens in class, even if it feels like I made no progress, as long as I'm putting in my best effort.Now, two weeks later, it's wonderful to be able to hold a posture - even for a short time - that I couldn't consider the first day. My soreness and lightheadedness are softening. I sleep incredibly well and my mood is greatly improved. I'm making better choices about food, and I'm starting to approach other areas of my life with improved dedication, which feels good.So, it's early days, but I feel I may finally have found a way to take care of myself. Hot yoga is hard to do, if you're doing it right, but the benefits are worth the effort. Now that I've finished my Welcome Special I've signed up for a month of unlimited classes, and I look forward to the changes to come.Thank you, Christian and the Hot Yoga Cape Cod team!
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April 2023 by Kate N.
You had me at hot yoga... This studio is small but mighty, packing in Bikrahm, hot Pilates, and Yin with instructors that rival those I've taken in NYC and LA. The vibe is laid back, all levels are truly welcomed, and it's a kind, friendly, chill community of people who truly love yoga - and want to share it with the world (or at least with the Cape). Thank you for being so amazing, Hot Yoga Cape Cod, and Namaste.
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October 2022 by Katherine Jansen
Have you ever taken a yoga class that made you understand so deeply how your body is working? I'm a student of HYCC and love the classes, the welcoming community and high quality of the teachers and their instruction. Yoga classes at HYCC keep my body and soul together!Today I got up the courage to take the "Intermediate" class. BTW anyone could take it - the instruction is so strong as is the respect for where you are. Plus, a serious and lighthearted vibe in the room. Anyway, wow did I get a lot of insights in that class! I can't wait to work on some things in the beginner class and also to revisit the intermediate class.If you're thinking about taking yoga, please give this studio a try. Yes, the heat takes some getting used to as does the practice, but doing so under the guidance of terrific teachers makes it all work.
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October 2022 by Justin Simoneau
HYCC is a wonderful place to practice. The teachers are all cordial and knowledgeable. They make each class a fun, unique experience every time. I definitely recommend dropping in and taking a class if you’ve been considering it.
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October 2022 by Michael Sullivan
Excellent, ty Jill
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January 2022 by Lori Warren-Marini
This morning was my first time at this studio Inferno Hot Pilates and it was AMAZING! Just what I needed today, I signed up for a month to start to supplement marathon training. I even purchased a couple cool shirts! I love supporting small business! Can’t wait for my next class. Lori
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November 2021 by Nicole Bryda
Absolutely LOVE this place. The teachers are wonderful and so are all the people who attend the classes. If you’re looking for a new yoga studio, this is it.
