Movement Workshop is an independently owned fitness studio offering personal training, physical therapy, small group training, nutrition services and wellness coaching. It was founded in 2019 with the mission to equip people with the knowledge and skills to be successful in the gym and sustain healthy habits for life. There are no memberships required to train or participate in a class – you pay only for the services that are right for you. Our team of qualified coaches is dedicated to helping you achieve your goals.
Highly recommend! Heidi & Brad have helped me make more progress in 3 weeks than I have in 3 years! They do a full evaluation and put you on a program specific to you and your goals, while pushing you out of your comfort zone & past what you think you are capable of! Excited for the next few months of training with the... read full comment
June 2023
Highly recommend! Heidi & Brad have helped me make more progress in 3 weeks than I have in 3 years! They do a full evaluation and put you on a program specific to you and your goals, while pushing you out of your comfort zone & past what you think you are capable of! Excited for the next few months of training with the... read full comment
April 2023
I love this gym! Heidi is so knowledgeable and can show you how to get the most out of your movement. She's so inspiring. Working out with her has been a game-changer!
