A lovely, intentional, healing community that cares about people and the earth. Integration of energy, mind, and body without the need to achieve, compare, or perform.
July 2023
This is a great place to joyfully develop/maintain a deep physical awareness through breathing and gentle exercises, without any judgement of current body conditions.
August 2022
I love the classes and the remarkable benefits to my balance and stress relief!This is why I keep coming for more than 4 years!Thank you for respecting COVID regulation and minimizing potential COVID spread by holding very small in person and online classes!Thank you so very much!!!ML
Body & Brain Yoga Tai Chi is a yoga studio in Cambridge offering holistic wellness classes consisting of yoga, tai chi, meditation, and breathwork based on 5000-year-old Korean traditions. We offer a variety of yoga classes for beginners and more advanced classes to energize and heal the mind, body, and spirit.
Our friendly and inviting Cambridge yoga classes include Body & Brain Yoga (all levels), Core Strengthening, Energy Movement, Meditation, Self-Healing with Wooden Pillow, Tai Chi and Qigong, Yoga for Seniors, Solar Body, Deep Stretching, and more.
We also offer yoga and Tai Chi workshops and retreats which can help you achieve a happy and healthy lifestyle. Come join us at one of the best yoga studios in Cambridge, MA!
