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“I did a free trial class at F45 Dedham and loved that they offer early morning options for busy people like myself. I got myself up for the 5:15am class and was warmly greeted. When your figuring out your fitness journey it can be daunting trying to navigate. The trainers and people you workout are all so welcoming and helpful! I made it through the 45min cardio workout. And highly recommend to anyone who wants to feel the mental and physical push in their life. I'm strongly leaning towards doing their 3 day trial for $30!”
8:15 - 11:45AM
610 Providence Hwy, Dedham
Gyms
“OTF Dedham is a wonderful place to workout. Staff is friendly, knowledgeable and create a safe environment. No matter what your fitness goals are they will help you achieve them.
I’ve traveled to many other OTF studios and when it comes to cleanliness, front desk help and coaching staff OTF Dedham is top notch!”
“Sean the Assistant Manager really made my first visit fantastic. He is super friendly and helpful. Showed me around to various machines and gave me some workout tips. Very appreciated. Will be back.”
Gyms
Gyms
Gyms
“Thorough attention to all the right details. Committed to creating a strong foundation to prevent injury and imbalances so they can gradually improve strength and speed. Both my 12-yr old son and I are now training with Joe and Trevor.”