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November 2023 by Darlene Sheehan
I’m shocked, I loved it!! I have always dreaded workouts, but my friends encouraged me to join them at their small group Cardio High workout and it was awesome! High energy, varied, great caring instruction. I’ll be back!
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August 2022 by Peterp Hart
Great gym! Not your typical crossfit gym. Love the coaches and enjoy the workouts! All members are friendly and welcoming.
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October 2021 by Valmeek Kudesia
High intensity cardio, low impact
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February 2021 by Archie Mullen
The staff is wonderful! Highly recommended!
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January 2020 by Lisa Holahan
I am not a gym person, but Cardio High is the one gym I've consistently attended over the past 5 yrs. The owner is very knowledgeable about injury prevention and he modifies workouts for anyone nursing an injury. I've used it for cross-training when I was training for a half-marathon and the difference in my cardio strength was amazing! The instructors are equally as knowledgeable and it's a fun, non-judgmental atmosphere. It's a fantastic workout for anyone looking to build strength, increase their cardio performance, or just stay in shape. Love it here!
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January 2020 by William Koffler
Highly recommend CH -- great workout including proper stretching and warm-up to avoid injuries, perfect mix of cardio conditioning and floor exercises mixing dynamic movement, balance and light weight training. Great instructors coaching your best effort (and spinning some pretty good tunes). Small class sizes of adults creates a very collegial community.
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January 2020 by Chloe Frantzis
I've been coming to Cardio High through out high school and college, and I can confidently say that it is the best workout gym / environment / community out there!! Still my favorite way to get some exercise and de-stress!
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January 2020 by Chris Lynch
Great full body/cardio workout. Like a smarter version of Cross fit. The hour flies by.
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January 2020 by Ryan Kim
Awesome high intensity workout that offers a good balance btw strength training and cardio. The low impact aspect (bands, TRX straps and the unique treadmills) works without detracting from the intensity, as the included heart rate monitor shows you whether you are pushing hard enough. I regularly burn 600-700 calories in an hour. Their treadmills are the best I have ever run on - the motor-less curved design allows you to run full-tilt without any fear of being thrown off. Great coaches and trainers who each have their own style but all are good. Perfect workout for high school athletes to build their fitness both during the season and in the off season - I bring my 14 year old daughter who plays squash and runs cross country. Added bonus is that the folks who do it are nice, so there's a solid community feel. Also, they have showers and towels if you need to go directly before or after work. I am in the best shape of my life thanks to Cardio High.
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January 2020 by Melissa Pearlman
Cardio High is the best gym for a safe and well-designed total body workout. Mark and his awesome team of coaches are motivating, knowledgable, and will work to accommodate any of the exercises to your physical needs. Cardio High is a must in my weekly exercise routine!
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January 2020 by Chris Lynch
Great hour workout! Music, people and pace are perfect. Doing Cardio High a few times a week helps me be better ready to play hockey, squash, etc. Totally recommend
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January 2020 by Sarah Hunt Broughel
Great trainers, great motivation, great variety of exercises & a welcoming environment. Mark and his team are very experienced and attentive.
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January 2020 by john colangelo
I started Cardio High a little over 3 months ago and dropped 20+ pounds. - It really works.
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November 2019 by Estefania Romero
Great workout, friendly and motivating coaches and owner!
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July 2019 by Marc Nephtali
My review will be centered around 3 main areas:
