Future Shapes is a personal training studio known for its knowledgeable trainers and welcoming atmosphere. The owner, Deedee, and her team, including trainers like Toni and Brad, are dedicated to helping clients achieve their fitness goals, whether they are recovering from injuries or seeking to improve strength and balance. Clients appreciate the personalized attention and customized training programs tailored to their individual needs. The trainers are skilled in body mechanics and are adept at addressing any pain or limitations, ensuring a safe and effective workout experience. The studio itself is clean, quiet, and private, offering a comfortable environment for one-on-one training. Many clients find their workouts challenging yet enjoyable, with trainers encouraging them to push beyond their perceived limits without risking injury. The positive energy and supportive atmosphere make Future Shapes a standout choice for anyone looking to enhance their fitness, from busy moms to seniors wanting to improve their strength and balance. Overall, Future Shapes has garnered high recommendations for its expert staff and effective training programs.
I love Future Shapes! The trainers are knowledgeable and are able to challenge me in my workout. The space is the perfect size for one on one training.
November 2023
Deedee and Brad are awesome! I had a serious back injury and did PT, but it was Brad that took me from lifting no more than 20 pounds where therapy left me to fully recovered and picking up my kids again! I would highly recommend to anyone whether just looking to build stability or recovering from injury.
November 2023
I have been training twice a week with DeeDee for 4 years. I’ve never been in better shape than I am now. Deedee is very experienced and knowledgeable. She makes working out challenging and fun! The gym is clean and well-equipped. I highly recommend Future Shapes.
