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7:30 - 10:30AM
60 Needham St, Newton
Gyms
5:30AM - 9PM
56 Winchester St #10, Newton
Gyms
“I was first introduced to Future Shapes 11/2 years ago by the Physical Therapist I had after a knee replacement. She thought that I could benefit from continued strength training and highly recommended Future Shapes. I spoke with the owner Deedee, and she thought that one of her trainers, Toni, would be a good fit. From the day I met Toni, I was impressed with her knowledge of body mechanics, and anatomy and physiology. She quickly analyzed my needs and created a highly customized program. Whenever I complain of pain, tightness or weakness in my body, she is great at pinpointing the source of the problem and providing a solution. She works me hard and makes it fun at the same time! I have worked with several trainers in the past, none have come close to the skill and expertise of Toni. The gym has an upbeat vibe, up to date equipment, and is very clean.”
9AM - 12PM
82 Needham St, Newton
Gyms
“I never thought I would like going to the gym, but The Weight Room is different.
Dave and John have cultivated such a welcoming and inclusive environment. At any given time of day you will find a wide range of gym goers with nothing in common but the drive to get stronger and healthier. Everyone is welcome—whether you're young or old, a complete beginner or a seasoned bodybuilder
All you have to do is show up with a desire to be better and Dave and John will help you get there.
As a woman in my 40s I can honestly say I've never been as strong or as fit as I've been since joining the weight room- not even close!”
7:30AM - 2PM
81 Union St, Newton
Gyms
“Todd is an amazing trainer who knows a huge number of exercises such that he constantly adapts them to what your needs are. His gym is small but extremely well equipped.”
“I went with a little boy I was caring for who was on the spectrum and the woman there was so caring for him and tried to involve him with the other children! Lovely establishment and will be recommending it to other families I care for.”
“Great teacher, the class is challenging but you can adapt to your level. Cardio focused with an option to run, walk, or bike for a few minutes at a time. Intervals with strength training in between. Great full body workout to train your aerobic capacity”
“Best boxing gym for contenders & anyone who needs a great workout, top amateurs & pros here plus home for the TCL Boston Butchers 💯💪🏽 Olympic experienced boxing coach Marc Gargaro”
“We took our Girl Scout troop to Circus Complex and they had a wonderful time trying out the aerial silks and Lyra rings! Wonderful instructor and it was a great supportive environment to learn a new challenging skill!”
“Got a massage and a gift and spend some time in the sauna. I unfortunately can't afford this posh spa. If I could, this would be my gym. Wonderful staff and it has every amenity you could want. Melissa was my masseuse; I would definitely recommend booking her.”
“I work out at the gym and it's acceptable. It's small so I get to know a lot of cool folks which is nice. They play pretty good music. I wish they had better bikes downstairs. Only 4 cable machines. I wish there were more cable machines!! It's a gym so there a certain level of gross that you have to put up with, but for me it's a fair tradeoff. Good parking in the area. sometimes it's busy in the winder but rarely do I fail to find a parking spot.”
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“I signed up at Burn Needham through a 28-day challenge special. At my first class I was astonished how many people I met there attend camps 5-6 times a week. One month into it I am now one of those daily participants and I love it. The community and motivation from trainers and other campers is addictive. I feel challenged and simultaneously supported. Thanks Burn!”