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Open 24 hours
15 College Hwy, Southampton
Gyms
“I'm new to the gym but felt completely comfortable and welcomed. Mary was right there with me for my first workout, and everyone is genuinely kind and motivating. The atmosphere at Swarm Fitness & Nutrition is awesome.”
“The Reset was exactly what I needed to stay active and mobile as a dad in my 40s. The classes are hard but low stress and I've gotten stronger doing this, with much reduced joint pain, than I did with grueling CrossFit workouts. The trainers are great and everyone is inviting and friendly. Great way to get and stay in shape!!”
“10 out of 10 would recommend. I used to be pretty big into the gym but covid put a good pause on that. Of course this caused a bit of a backside. I've been trying to get back to wear I was precovid but I've found it to be quite difficult and rather defeating. Being older now than before of course just adds to the level of difficultly. I really felt stuck and this was starting to eat at me. After passing the comment that I really wished I could get help from someone that knows more than me in a fit of tears, my gentleman did some research on local gyms and surprised me with a membership to Full Plate for my birthday, hoping this would help give me the support I needed.
I've never been a morning person by any stretch of the imagination, but I've been going to the 6am sessions. I can honestly say my days always go better and faster when I start it at Full Plate. The owner, Steve, and the main coach I work with, Matt, are absolutely great. Doing new things, especially around people I don't know, is so far out of my comfort zone it's not even funny. Yet Steve and Matt are so friendly and nonintimidating it makes for a very welcoming environment. I always have an endless supply of questions that they never tire of answering or explaining things. They never get annoyed when I ask for a reminder of what an exercise is that I've forgotten and have no problem demonstrating. They're always there when you need a spot or help setting up/ putting things away. Tips and tricks are always freely given. They let you know how to better your form and also let you know when you're right on point. I'm generally the slowest to complete my routine for the session, but that is never an issue. They're always right there rooting you on. The other clientele I've met are super friendly and supportive as well. There's always plenty of good, light hearted humor to go around. That's a double win in my book.
This is truly a place where everyone, owner, coaches and other clientele alike are genuinely glad for you and support you in your personal wins and gains, no matter how small.”
“Steel Vault is a great gym for all levels, from beginner to high level athletes.
The coaches are very knowledgeable and want to see you succeed at your fitness goals.
As a former member I have nothing but praise for the entire team and members.
They are a great group of people!
I highly recommend stopping by and meeting them.”
“I've been really happy as a member of Nasty Habit. David is such a great coach and guy. He's obviously so passionate about the members and the gym. He's super dedicated and keeps everything so nice and clean.”
“My wife and I met at this gym 4 years ago! More recently, we hosted a private workout session to recreate our first date there for our friends during our wedding weekend. Molly and Lynn went above and beyond to make it a special morning. They created a workout that was adaptable to everyone. I can tell this gym is nothing but inclusive. We highly recommend it, and we are sure glad we went 4 years ago! :)”
“⭐️⭐️⭐️⭐️⭐️
Burn30 has been a game-changer for me. In just 6 weeks, I’ve seen visible results and I feel stronger, healthier, and more confident. What I appreciate most is how Tim makes the workouts easy to follow but still challenging enough to push me past my comfort zone.
The program gave me structure and accountability, which made it much easier to stay consistent and get the hard work done. I never felt lost or overwhelmed—the coaching and support made all the difference.
If you’re looking for real progress and a program that truly works, I can’t recommend Burn30 enough.”
Open 24 hours
39 Union St, Easthampton
Gyms
“Updated review: I voiced a concern and it was addressed quickly. This is a great gym with everything you need, and who else offers red light therapy!? Staff are friendly and helpful.”
7AM - 7PM
50 Holyoke St, Holyoke
Gyms
“Fantastic gym with a welcoming atmosphere! The equipment is always clean and well-maintained, and the staff is super friendly. Perfect place for anyone looking to get fit without the intimidation factor.”
“i literally love this gym so much. i go here at least 5 times a week and it’s awesome. staff r so kind and welcoming i just absolutely love it here. 10/10!!! emily is so kind and helpful! love her sm!!!!!”
“BEST gym in the Valley period but definitely most LGBTQ. I never felt comfortable at other gyms, but decided to try queer barbell classes. I’ve been going since Feb 2025 and have never been stronger. The vibe is body positive, the emphasis being on muscle gain not fat loss. I’ve developed a really healthy relationship to my bod and corrected my back and knee pain. Quite literally changed my life. It’s my happy place. :)”
5:30AM - 8PM
121 West St, Springfield
Gyms
“Very nice boathouse, property and people. Many programs for kids & adults. Rowing, kayaking and dragon boating. Conveniently located just over the bridge from West Springfield, near 91 and next toa bike path.”
8AM - 12PM
106 Lower College Ln, Northampton
Gyms
“Good place to run, one of the few indoor tracks in the area, and some of the coaches are nice and helpfull. There is the occasional time where an official will tell you your on the wrong lap, but if you count yourself, or have your team count its fine.”
“I was struggling to get to the gym on my bike… it is a ch a great gym it is a big reason I bought a car. Excellent and helpful staff. Friendly gym rats, too!”
“I became a member in 2023. I randomly walked into the gym to use the restroom and ended up with a year contract. Fast forward two year later 2025 it was the best random decision I made in 2023.
The Gym is clean, it doesn't smell funky, and the equipment is well maintained. There are squash courts for winter sport. The pool in the summer is the best. There is a sauna and hydro massage chair perfect for recovery after a burning workout. I like the classes that are included with the memberships they are very diverse and fun. They also have a Tribe Fit classes for all different level you can sign up for it if you need the extra kick and accountability, you can take an appointment to meet a trainer to decide which group of classes fit your need. The best of all is they have personal trainer you can book 1:1 sessions with. If you don't like group workout and feel like you have specific weakness in your body that you would like to strengthen or if you need guidance in correct forms of exercise then this is for you. They have multiple packages you can choose from to fit your schedule. I would say from experience combining 1:1 sessions with Tribe Fit sessions which are twice a week, and your own workout routine will get you to reach your goals. I got my six-pack for the summer of 2025 💪🏼😎. Of course also follow healthy eating habits. But consistency is key and building a workout routine with the trainer definitely helps. I recommend signing up and becoming a member at Healthtrax get your six-pack for 2026. Plan ahead for your New year resolution 😎✨”
“Great down and dirty gym. No commercial feel here. The coaches treat everyone like family and the relationship the athletes have with one another is apparent! You cant look anywhere without seeing inspirational words. Motivation!”
7AM - 7PM
122 N King St, Northampton
Gyms
“I really enjoy this gym. To be honest, as an exercise science major and former gym manager im kind of picky and this place is great! Always clean, has everything you need, and SUPER friendly staff.”
“I tried the Bungee Fitness (Level 1) with trainer Aesha and I had a great experience! It was my first time participating in Bungee Fitness and I did not know what to expect. However the vibe of the class was welcoming and Aesha did fantastic as a instructor. She was engaging and attentive from start to end. She noticed each of our mobility levels and showed alternative methods to complete a workout. I'm looking forward to the next class on Sunday!”
“Been a member since March ‘21. The gym’s very close to home; hours have always suited my schedule. My daily workout is from 6-8 am 5-6 days a week, so a decent volume of folks getting it in before work. While “busy”, the place is not overwhelmed with members at that hour. Adequate equipment for my needs which include resistance and cardio. I have the basic membership and don’t even use the showers. What’s become apparent is the gym’s focus on cleanliness (floors, machines, supply of paper towels and cleaning solutions). This requires a lot of time—particularly keeping the equipment dusted. The supervisor, Regean, who’s been working there, I believe, since I enrolled, does a bang up job of keeping the place looking smart, while attending to other membership needs, all the while projecting a friendly, welcoming as well as professional approach to his role. He seems to have become one of the very few staff that has longevity at this location. You can’t overstate the importance of hiring and retaining staff that provide continuing and consistency. Yea, under $20/mo is way past being a bargain, but as someone who’s been going to gyms for decades, the overall value proposition at PF, and particularly this location is outstanding. Do what you can to retain a guy like Regean. He’s a critical part of the formula. KB”
Open 24 hours
506 Westfield Rd, Holyoke
Gyms
“Love Snap Fitness. As a longtime member of many gyms, I have found Snap Fitness Holyoke and Hampden to be the best. Clean, friendly, best trainers and best workout equipment.
I have recommended this gym to friends.”
“When coming to this gym one of my favorite people to be greeted by and have on shift is Jace and Myra because they are extremely kind and helpful especially reagrding my medical issues”
Open 24 hours
415 E Main St, Westfield
Gyms
“This place is so friendly. everyone is so friendly. the workers are always on top of everything and the easiest people to talk to. makes going to the gym worth while. Nesser especially. Helped me with shoulder stiffness and pain that completely changed my upper body workout mobility and joint strength”
“This gym has truly exceeded my expectations! The friendly staff and clean facility make every visit enjoyable, and the variety of equipment keeps my workouts exciting. I love the group classes too; they are challenging and fun!”
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“Started seeing Ryan at Anytime Fitness in Southampton after experiencing a health issue. Not only did Ryan help me recover but has since helped me get into better physical shape than I have seen in years. Big shout out to Ryan and Anytime Fitness. Well equipped and friendly, comfortable atmosphere. I would recommend this facility to anyone of anyone of any age.”