Fitness & Gyms in Swampscott, MA

“Today was a great introduction to Cross Fit! Jimmy did a fantastic job introducing me to the curriculum, explaining the technique, and showing me how to make modifications for my skill level. The class was challenging, but it was a welcoming atmosphere. At the end, people came up to me and gave me a fist bump telling me I did well! People are so kind and encouraging here-- it made for a great start to my day!”

“TLDR; I Love it!! - I’ve been going to F45 in Swampscott for almost 5 months. I’ve taken almost 70 classes at this point. I go to F45 to train for mountain biking primarily, and I have noticed a huge, positive change in my strength and endurance. I am noticeably stronger, I am lifting heavier weights (gradually), and I’m stronger than I’ve ever been on the bike. I love the 45-minute class format. I can get a great workout in before work in the AM. The coaches are supportive and enthusiastic. I enjoy getting to work out with others, as opposed to going to a gym by myself. It keeps me motivated. Everyone is there (tired or not) to improve themselves and feel good, and it’s contagious. Would highly, highly recommend trying a class! It’s been a great experience!”

“**Grateful for Amazing Coaches!**

I absolutely adore Riley's classes! She is incredibly motivating and a true example of an inspiring coach; I really wish she had more classes available. Stephanie's energy is infectious, and her playlists are always ?
I truly appreciate that 99% of the coaches here are so incredibly good.

Samantha is relatively new, and I see great potential in her; she has room to grow, and I’m excited to see her progress.
I love all their workouts and classes. Thank you, Swampscott, for maintaining such high-quality coaches and activities!”