Spartan CrossFit is a great gym with a phenomenal coaching staff and a great community of fellow athletes. The coaches are super knowledgeable and provide excellent instruction for every movement, ensuring safety and proper form for all members, no matter their level of experience. This instruction is personalized and meets people where they are at, with all exercises adjustable to individual ability. The gym is known for its programming, providing a good, unique workout planned for each day, which removes the uncertainty of a traditional gym. The community is extremely welcoming, friendly, and supportive. Members are super nice and push each other to do better in a healthy way, creating an environment where no one feels judged or embarrassed. The gym itself is unbelievably clean and tidy. Members report major improvements in mobility, strength, health, and energy, citing life-changing results. The pricing is considered more than reasonable for the value, with a great ratio of value to money, making it a worthwhile investment. Spartan CrossFit is highlighted as a wonderful place and a huge part of members' lives, suitable for everyone from complete beginners to experienced gym-goers.
Spartan CrossFit is a great gym. There's a great community of fellow athletes, and phenomenal coaching no matter what level of experience you have. Keep going and you absolutely will get stronger and healthier here.
September 2022
Semma’s great! I so appreciated her coaching when I attended her classes. It was also easy to ask her to extend the expiration date of my drop-in on PushPress.
July 2022
I had such a good time stopping by Spartan CrossFit. Everyone was so welcoming, and the coach Semma was very understanding of me coming back after a couple month hiatus. She had great coaching cues and was easy to follow instruction from. Definitely one of the highlights of Lansing!
