Body by Choice Training is a highly specialized and individualized personal training business focused on personalized training and nutrition. It is for those seeking excellence and offers proven results using an individual approach tailored to each person's unique biochemistry. Many clients arrive with little hope, poor health, injuries, or no initial belief in the process, but the staff finds great satisfaction in watching those people thrive. The trainers are very intentional, knowledgeable, and encouraging. They provide clients with the tools to change their lives, helping with chronic pain, recovery from surgeries and injuries, and managing specific health diagnoses. Workouts are detailed and planned, with trainers noticing every little thing to safely push boundaries and ensure continued progress. The environment is incredibly kind, welcoming, and supportive, with staff ensuring clients feel comfortable and informed. The approach is empowering and healing, notably without employing deprivation or restrictive mentalities. The business offers flexible programs suitable for various schedules and budgets, including a combination of in-person sessions and independent workouts guided by an easy-to-use app with video demonstrations. It fosters a strong community where clients form supportive friendships. Overall, Body by Choice Training is highly recommended as the place to go for anyone serious about all aspects of their health and fitness, trusted to help clients achieve their goals and feel great about themselves.
The gym is great. Has everything you need and more. Onboarding is smooth - Nick and his team to an excellent job. Ben is an awesome trainer. Excellent combination of coaching and motivation.
June 2026
Body by Choice Training and Cheston has been the most incredible experience for me on my health and fitness journey. They tailor the trainer and workout specifically to you and the goal you are looking to achieve. The support systems are fantastic and I cannot recommend it enough!
May 2026
Great experience at this gym! Ben is knowledgeable, motivating, and really takes the time to understand your goals and fitness level. The workouts are challenging but personalized, and the environment is welcoming and supportive. You can tell the team genuinely cares about helping clients succeed. Highly recommend!
