Absolutely love the community of athletes. The world is full of the unknown, let shift prepare your body and mind for such occasion.
October 2022
Great gym, coaches are well informed and attentive to the athletes as they are training, ready with modifications to work outs for different skill, and ability levels.
October 2022
I dropped into a lot of gyms in Lansing and nothing is even close to shift. Great environment with welcoming coaches/members.
